Showing posts with label your subconscious mind. Show all posts
Showing posts with label your subconscious mind. Show all posts

Find Lost Objects - An Intuitive Action Plan



Kick Start Your Intuition

For Those Moments When You Know 'It's Gotta Be Around Here Somewhere' - or something similar

You know when you've put your credit card 'somewhere safe'? Or you're sure your keys are in the house? Or that you definitely didn't throw that cookery book away? And you just feel like you're going a bit mad because you just can't find it? Well, your intuition can help. Some might call it accessing your subconscious mind, but there are often grey areas, and we can't always know which it is. And actually... does it really matter what we call it if you find the thing?

So here is a quick, kick-start action plan for your intuition

It's very simple - Stop, Ask & Act

This is what I find works for me 95% of the time. Take your time with Step 1 - but 3 has to be done very quickly after 2!

Step 1 - Stop - Stop going mad, stop frantically searching, stop panicking. Stop and breathe. If you have time, make a cup of tea or step outside for a bit of fresh air. Even a 30 second break to calm your mind and your body slightly will help.

Step 2 - Ask - Ask the universe, ask your god, ask yourself. Ask out loud, and with your eyes shut - 'where are my keys?' (Or whatever it is you are looking for.)

Step 3 - Act - Act swiftly after asking, but don't move too fast, remain calm, get up, or start walking around. Don't think, just act, go wherever your body takes you, and have a look.

With practice this becomes a very reliable method of finding things. Or you might suddenly get a moment of inspiration as to where it is. The other day I did this and had a clear visual memory of putting the item in a cupboard in a completely different room to the one I had been frantically searching before.

Your Intuition Likes Action, but not frenetic, stressed-out activity. So you need a more calm approach.

Hopefully this will help in moments of panic! Good luck.

Classing herself as a naturally modern mystic Helen teaches, inspires and encourages spiritual growth, personal and psychic development. Take a look at her website for a free meditation download 'Stillness & Strength' - 15 minutes of pure relaxation.

http://ezinearticles.com/?Find-Lost-Objects---An-Intuitive-Action-Plan&id=9354510

The Grand Design: Creating Your Life Plan


Creating your life plan will decide how much you want to make, where you want to live, the things you want to do, how much time you want to spend with your family, what business you will be in, and who you want to hang around with. You are a choosing organism. You can choose how you want to live your life. There are certain freedoms that you have that will allow you to create your life plan.

Finding your purpose and living your passions will be one of the greatest joys of your life. Are you ready to take that trip? Have you purchased the tickets to the lifestyle you want? It takes courageous patience to pursue your goals. Goal setting is more about creating a life you want to lead.

Designing your life gives you clarity. Are you in a position to earn the money you want to earn? Can you afford to move to the neighborhood you want? Will your current situation help you become debt free, build wealth, or survive a financial down turn? This is where The Grand Design comes in. I learned this from Darren Hardy and this will help you create your life plan.

The Grand Design 10 Point Checklist to Creating Your Life Plan

1. Think It! Ink It!

Write it down make it happen. Something magical happens when you put your thoughts on paper. It makes your dreams real. Reduce your plan to writing. Quit keeping it in your head. Dreams are nothing until they are written down and put into action.

2. Live In Fantasyland then Bring It To Reality

Now that you have written it down venture off to fantasyland. Be a kid again and dream big! Think of everything you could have if it was possible. You are exercising your dream muscles. Write down what you could do if you had all the skills and resources available. What could you do if you knew you couldn't fail. Don't filter, qualify, or judge. Just write.

Dream so big that it gets scary and you start to feel uneasy. Understand there are no commitments now. You are brainstorming. Get everything on paper. There will be time to separate the absurd from reality. Think of this as having a genie. Write whatever wish you want to come true. What 10 wishes would you wish for? Write that down.

3. Go Big or Go Home

Anyone can accomplish big things. Walt Disney created the World of Disney and his teacher said he didn't have an imagination. Your mind doesn't care about the size of your goal. If you choose little goals it will set out to carry out your little goals. Set big goals it will do the same thing.

Give yourself permission to Go Big! What would you do if you could not fail? What could you do if you had no limitations. Think about it. You go shopping every week because you know the items are there. If not you wait for it to be available again. It's the same thing when you go after your big goals.

Pretend you are writing a script for your life (creating your life plan). How will the main character achieve his goals? What are their secret ambitions? What has the character always wanted to do but was afraid to start? This is how you go big.

4. Speak As If You Already Have It

Speak as if you already have it. Do not speak what you don't want. Always speak in the positive and in the present tense.

5. You are "I AM"

Make your statements in the 1st person. "I am X" vs. "I want X". When you state, "I Want" your mind will always focus on the "wanting to be X". How do you feel when you are always wanting? When you state "I AM", your mind will go to work producing what you have declared true.

6. Be Sure They Are Your Goals

Make sure you are climbing your own mountain. People start the wrong businesses, go into the wrong professions, and don't excel in their strengths because they are living someone else's dream. Your life plan depends on what you want and not the expectations of your family, colleagues, or society.

If your written goals are not from your heart and inner ambitions your subconscious mind will not work to produce them. This will cause frustrations and give the illusions of failure. The truth is you avoided what you didn't want because they weren't your goals.

7. Aligned With Your Values

Athletes quit when they are not passionate about their craft. Entertainers stop entertaining. Corporate superstars dismiss themselves. Designing your life plan will be difficult when your goals are not aligned with your values.

Can you handle sacrificing your core values to accomplish some milestones? Goals must fit your values, standards, and desires. You can still conquer anything you want to. But why go after anything that will not bring joy into your life. Besides it's almost impossible to keep striving when it goes against what you really desire.

8. Fight! Fight! Fight On!

Find your fight my friend. Without a fight we become complacent, lethargic, and sedimentary. We lose our purpose, passion, and energy. Everyone needs an enemy. I fight for people to become debt free, build wealth, build businesses, and to live their passions. An enemy gives you reasons to fight. This challenges your character, pushes you to exercise your skills, and abilities.

What are you willing to fight for? What fight will help you design your life plan? You and your family's future depends on your fight.

9. Self Limiting Beliefs

Don't let your past stop you. Cut the anchors, chains, and leashes that hold you back. There are plenty of programs that can help you defeat self-limiting beliefs.

10. Fear Not

Fear = False Evidence Appearing Real. Fear is a survival technique embedded in our DNA. But we don't have to fear what our ancestors did. Our modern society food, water, shelter, and clothing is readily available. We are not running away from wild animals. Most fears are made up in our heads or suggested to us.

Your big dreams excited you. You probably got a little nervous when you wrote down your desires. Considerations started entering your head. There are fears in every journey. It's a part of the process of goal setting. This is where courage comes in. Acting despite of the fear.

On Your Mark...

Take the time and go through these 10 steps. Get it out on paper and go! There is never a perfect time to start the only time you have is now. Go create your life plan now.

http://ezinearticles.com/?The-Grand-Design:-Creating-Your-Life-Plan&id=9442065

Why It Benefits to Read the Motivating Quotes

Image result for feeling happy

When you start to feel down or depressed, a simple solution for a quick pick me up is to read a series of inspirational or motivating quotes. Whether you decide to read William Shakespeare, Buddha, or Rumi quotes, there is an endless list to read which should keep you entertained for a long time. Here are five positives of reading the motivating quotes:

Provides inspiration

Reading the motivating quotes is certain to help improve your mental well-being with its ability to give great inspiration. After reading a series of quotes, you are more likely to have a positive outlook, feel happy and motivated, and willing to get on with your day-to-day activities or even try something different for a change.

Gives encouragement

For those feeling down and depressed, the motivating quotes provide a simple, fast, and cheap remedy to help improve your general outlook on life and leaves you feeling better within yourself. Experts believe that a person's thoughts can have a significant impact on success in life and by removing the more disturbing or negative thoughts it is possible to be more content and productive.

Cures postponement

A regular reading of quotes is certain to benefit from its ability to help cure postponement. Anyone that regularly experiences issues with delaying a certain action will find reading a book dedicated to quotes can give a boost of motivation and encourage you to move on and get working on what you keep leaving to one side.

Capture your subconscious mind

Anyone that reviews the motivating quotes on a day-to-day basis has the benefit of being able to capture the subconscious mind. Psychologists believe the subconscious mind is extremely resourceful and creative. If you are able to fill your mind with positive thoughts that come from reading quotes, this has the potential to give an all-round boost to your personality.

Theme for meditation

Reading quotes from the world's spiritual leaders or scriptures can make it possible to feel quite relaxed and this can become a useful theme for meditation.

How best to read quotes

There are several simple techniques that can be used to help increase the potential benefits of reading quotes, including:

Read the quotes more than once

If you really want a quote to sink in and resonate with you it usually helps to read several times. Reading a quote on a daily basis has the potential to affect you in a positive manner in relation to both behavior and mind. For ease in reading the quote it can help to print it out or copy it so that it is always readily available.

Think about the quote just read

Once a quote has been read make sure to think about its meaning and how it might have a positive influence on your life. Not every quote written is meant to have a deep meaning, but if able to carefully think about those you read, there is usually some inner meaning that can benefit you.

Read between the lines

If you really want to get a deeper understanding of what is being said in the motivating quote it helps to try reading between the lines. By fully understanding the meaning of the quote it is positive to take ideas and inspiration that can improve your day-to-day life.

Collect favorite quotes

For complete ease in reading the favorite quotes it is possible to create a personal collection that is stored in a pocketbook or on the smartphone. So, if you have a free moment at home or work, it is possible to pull out your collection of quotes and have a good read.

http://ezinearticles.com/?Why-It-Benefits-to-Read-the-Motivating-Quotes&id=9378014

Reprogram Your Subconscious Mind

Why should we be concerned about our subconscious mind?

Up to 90% of our life is being controlled by our subconscious mind. The most obvious part of that 90% is of course the biological functioning of our body. We do not consciously control our metabolism, heart rate, the filling of our bladder and dozens of other bodily functions, although it has been proven that several of these functions CAN be consciously controlled.

But the subconscious mind controls much more than that.

The way we think, act, react, walk, talk, what we like and dislike are all being controlled by our subconscious mind.

It has long been known that our subconscious mind is very much like a computer. Whatever that computer does, depends on how it has been programmed. And the programming of it, depends on the kind of data it has been fed.

For example: if a child is being raised in a family where the parents openly consume high amounts of alcohol, the child will most likely grow up doing the same thing.

The reason for it is simple. The more you witness something (feel, hear or see), the more your subconsciousness will consider it to be "normal" and therefore decide it is absolutely acceptable to do the same.

This is of course a very clear and understandable example. However, most people don't realize that our subconscious mind does this with every imaginable aspect of our life.

The younger we are, the easier we will be influenced by such external factors, because our "hard disk" has not yet been filled with programs. The older we get, the more our subconsciousness is filled with these programs and the less likely we are to accept a new way of thinking and feeling.

Considering this, it would be a fairly accurate assessment to state that most part of our life and personality as adults is nothing more than the product of the environment we grew up in. And there in lies the danger!

As a child, we can not control the environment we grow up in. And yet, that environment controls (for the most part) how we will develop as human beings. Consequently, the quality of our life as adults is largely determined by the kind of environment we grew up in.

Reprogramming our subconscious mind.

It is generally known that our way of acting, reacting, thinking and feeling, strongly determines the way our life will evolve, whether that is on an emotional, physical or materialistic level.

It is therefore of the utmost importance that the programming of our subconsciousness has been done in a way that optimizes our chances on a successful development on all these levels.

Unfortunately, for most people, that is not the case. Even those who grew up in a seemingly "normal and positive" environment often have flaws in their programming, which are often not even detected because society considers those flaws to be "normal"!

However, what can be programmed, can also be re-programmed!

Just think about the subliminal publicity we're being bombarded with. Every single day we are being fed certain words and images, dozens of times, because these words and images are known to (re)program our subconsciousness and make us want (or fear, or hate) certain things.

Off course, before we can start making any changes in our subconscious programming, we need to be aware that something is "not right". Becoming "aware" might actually be the most difficult part of the reprogramming.

Once you are aware of whatever is holding you back from having a successful and happy life, you can start working on it.

How you can change the existing programming depends on what exactly is wrong with it. Basically, you will need to replace old ideas by new ones, and the way you do that is by realizing or accepting the new ideas or more useful than the old ideas, and repeating them to yourself over and over again.

This will take some time off course. But as the old saying goes: the more you practice, the better you get at it!

If you feel like you're not leading the life you could, or you're not as happy as you would like to be, it may be time for you to check out which part of your subconscious programming is holding you back!

Re-programming the subconscious mind for positive results has now become easy with modern technology. Various Apps have been invented to help people change their mind sets. Below are the top 12 Apps on the market and most are free. You can go and download a few here:
  
Click Here to Start Your FREE Download

http://ezinearticles.com/?Reprogram-Your-Subconscious-Mind&id=9335478