Conquering Fear - How to Take the LEAP of Faith (By Michael McFadden)

As a pilot who loves to fly, the surprising paradox in my life is that I am not a fan of heights. In particular, I don't fancy open heights. So, a couple of years ago when I decided to go skydiving for my birthday I had to draw from the experience gained during my youth to give me the process to accomplish my goal. Experience taught me it is easy to formulate these grand ideas in your head; and, it is even easy to make the plans for such grand ideas. However, executing these ideas can be as frightening as jumping out of a plane: or as I experienced in my youth, jumping from the 10m platform at the swimming pool.

When I looked up from the pool to the platform, it didn't look so high. It didn't look so formidable especially when people of equal and lesser size were going off the edge of the platform headfirst. I suspect this is how many people envision their dreams and goals. It seems like something that is within your reach, and most importantly, others are living their dreams so why not you. So, I grabbed the opportunity by summing the nerve and starting the climb up the ladder to the platform. Mind you, there were two other platforms even higher; so, this should be well within my reach and not an attempt of lunacy. However, when I got to the edge of the platform something took over. The distance seemed so much greater now that I was on the platform; and this something, this harrowing feeling had seized me. Paralyzed with fear I had to return to the pool deck in humiliation.

I learned that if I was going to enjoy the thrill of fulfillment that my peers were experiencing, then I was going to have to find a way to overcome the paralysis that returned every time I attempted the jump. Simply put, I would have to find a way to deal with the fear that we all face when things become much bigger than we first assumed or imagined. So what did I do? I learned to override the fear by eliminating the time between the plan and the jump. I would climb the ladder; cross the platform and jump without hesitation or thought. Because if I stopped to think, rational thoughts of fear would hold me back: not because it couldn't be done, but because fear would have me scared to do it.

When I decided to skydive, I started two weeks before the date rehearsing that I would not think; I would just jump. This process worked in my youth, it worked for skydiving, it has worked for my dreams and my goals. Therefore, it will work for you. The truth is the thinking is already done once you have dreamed and planned. When it is time to execute, don't think; take the LEAP of faith:

o Listen to the voice of your heart - It will LEAD you. 

o Embrace the fear - It will EMPOWER you. 

o Appreciate the opportunity - It will APPOINT you. 

o Persevere in the challenge - It will PERFECT you.

In the heroic wisdom of Les Brown, "leap and grow your wings on the way down!"

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Dealing With Fear Of Failure And Failure Anxiety

This can be a tremendous boost from the experience and one of the more reliable methods to let go of this fear. Think about the following questions as they can supply the responses in you might have to overcoming fear of failure:

- How could you prevent the error from happening?

- Where did you find mistakes?

- Where can I make enhancements?

In terms of conquering fear, it is essential that you learn ways to challenge and overcome them.

Otherwise, you could wind up duplicating the same mistake, or worse, that your fear of failure might prevent you from following your goals and objectives.

Individuals want success and yet only those who are brave enough to begin overcoming fear of failure are the ones able to rise above the adversities that get in the way, and attain whatever objectives they have actually set for themselves.

There are likewise circumstances wherein the failure anxiety is so immense that people tend to limit themselves to the point of not attempting for fear of failing.

That being said, again, unless you are able to start dealing with fear of fear of failure, you are unable to reach your full potential and have the outcome you truly desire.

Fear of failure prevails for obvious factors.

People want success and yet only those who are brave enough to begin overcoming fear of failure are the ones able to rise above their fears and attain whatever goals and objectives they have actually set for themselves.

For those who were conquered with this fear, they are prevented from realizing and reaching their full potential.

The most devastating element required for overcoming fear of failure is one's inability to take criticism or feedback well.

Rather, they have the tendency to magnify the errors they have developed along the journey until it overtakes their mind such that it is too tough to let go of them.

There are also instances in which being afraid of failure is so tremendous that people tend to limit themselves to the point of not pursuing their dreams and goals.

Why is overcoming fear of failure so important? By dealing with fear of failure you'll discover that you absolutely can reach your full potential.

The Course in Miracles states, "Be not be afraid, my child, but let your world be gently lit by miracles."

You are able to supply yourself more flexibility to do exactly what you need to do and be successful at it once you are brave enough to do something about this failure anxiety.

Here are some basic ways to overcome fear of failure:

Do something about overcoming fear of failure

Fear of failure immobilizes you.

You end up being so finished up with the anxiety fear that you will ultimately stop working that you rather not try. Make that definitive action to conquering your fear.

The Course in Miracles teaches, "Refuse to be part of fearful dreams whatever form they take, for you will lose identity in them."

Discover Alternatives

There are a number of elements that contribute as to why you stop working on prospering at doing something.

The most crucial step you can take is never to associate your failure anxiety with yourself.

To learning from failure!

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