Showing posts with label living happy. Show all posts
Showing posts with label living happy. Show all posts

Message From the Universe: Money Isn't Happiness!


"Thinking that money will somehow make one happy isn't thinking at all.

Hey, sorry, you know better. But you might not believe how many people think that just because they don't have much of it now, its lack is at the root of their challenges, which is never the case.

Nev-a, 
The Universe"

Less you focus on the pursuit of money, more chances money will start pursuing you. Learning to be happy with what you already have or possess will be a predominant factor on how you will live your life when you have money. Nothing will really change, besides a piece of mind that you can buy whatever you want. So is it primarily based on materialistic desires? If this is the case, being happy with what you have TODAY will not increase your happiness with what you can buy when you have plenty of money, right? You might want to buy more luxurious cars, or bigger homes or whatever else. However, this desire of lavish lifestyle will always keep you more stressed as to maintain this new life. You will stress more because you will be afraid of losing it all. These thoughts coming into your mind will pollute your consciousness and you will eventually lose what you have. Once you have lost it all, the thoughts of losing more are gone. This cycle will begin all over again, when you go back into wanting money and dreaming about it. The same goes for your health. You destroy your health in the first part of your life by stressing out and wanting to reach the summit of financial independence and wealth, to use that same wealth (with medications and hospital visits) to heal yourself on the second and last part of your life. Does that make any sense? Can't we just avoid all that by living happy with what we already have? It is not as easy as we may want it to be. Our society judges everyone with what we have, our status and whatever else we may possess to attract the wrong people in our lives. We forget what is really important and fall in the same trap as many others. We keep on pursuing an illusion, just like what you would see in the matrix. All this is just a fabrication of our mind, our thought process that dictates what or who will make it and who wouldn't. Don't live the life that you were given, start building it the way you want it.

You don't need to follow the crowd as many others do. When you do arrive on top of the hill, look down, and even though it may be scary, it is important to take that leap of faith and trust that you will make it at the bottom, that is a guarantee. Ideally, you would want to have your parachute deploy prior to hitting the ground, but ultimately, with the trust in the power from above, the parachute will open. You may have some scratches and bruises on landing, but you are just among the few that decide to take that leap of faith. Be different from every body else, and live a life for yourself. Stop waiting for anyone's approval and just take that chance. If you fail, so what? What's the worst that can happen? Nothing at all really. F.A.I.L (First Attempt In Learning) allows you to gain knowledge and experience on all future actions. As long as you do not repeat the same exact mistakes, you will live on making new ones and eventually become better at living your life. Remember, they are YOUR mistakes, and no one elses. When you learn to NOT share anything with anyone when it comes to your career plans, NO one will be there to say: "I told you so" because they wouldn't know anything about it in the first place. So what is there to worry about? Go out there and live your life, be happy and appreciative with what you already have and move forward to gaining more life experience by failing some more. This is what living life is all about!!!


http://ezinearticles.com/?Message-From-the-Universe:-Money-Isnt-Happiness!&id=9464486

Finding Inner Peace

Man and Woman Doing Yoga

Finding inner peace is the path of letting go, even though, the path could be as hard or simple as a person makes the journey of self acceptance.

"He who lives in harmony with himself lives in harmony with the universe" ~ Marcus Aurelius

There are always many ups and downs in every one's life. Sometimes we get stuck in a world of confusion, wondering how we find a constant inner peace in our hearts and lives, when there is always something wrong in our lives or the lives of those we love.

What happens when we start to feel down or stressed?

First of all some kind of negative thought comes into our mind that gets us discouraged and anxious. The next thing that happens, is that we start believing in that thought. And feeding it with more arguments, which in turn gets us into a deeper state of confusion and sadness. Next thing we know, we find ourselves, there in that deep mud hole. We look around and all is doom and gloom.

What can we do so that this does not even happen?

1 - Accept what is: Life is unpredictable. Nothing is permanent, everything changes; and of course, a lot of things can happen that will transform who we are and have an impact on our life. The problem is that we need to be prepared to truly accept whatever comes and embrace it. This is what I have noticed with so many people, in that we focus and linger on things which we have no control over. Why worry about something that all the worrying in the world will not change? Why care about what other people think of us when we're not even sure what it is they are actually thinking? Yes, acceptance is a choice-a hard one most definitely, but a choice nonetheless. By practicing acceptance we learn to live in this changing world, where we never know what's going to happen next. Acceptance is like protecting ourselves with our own shields." You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give" ~ Eleanor Roosevelt

2 - Meditate: Meditation makes us mentally strong, and emotionally resilient. It reduces the tendency to react, increases the tendency to respond and is an effective way to de-stress our minds. If you are not meditating yet then, you are missing out on a very important activity that can change your life. When you have a lot on your mind and you feel like your thoughts are driving you crazy, meditation can help you find peace, calmness and more self acceptance. Meditation helps turning one's life into a more beautiful, harmonious and happy one. When mind, body and spirit are in harmony, then everything seems right with the world."Through concentration and meditation you become the boss of your mind, and gain the ability to tell it when to be active and when to stay silent" ~ Remez Sasson

3 - Spend time in nature: Nature calls you back to reality. We can't stop it from raining. We can't delay the setting sun. We can't set the temperature to a comfortable degree. When we are climbing a mountain, our muscles are going to burn. But with this surrender comes such relief! We awaken from a dream and realize how little control we really have. We remember that hardship and lack of control are part of life, and accepting this reality makes it not only bearable, but possible to feel the joy of being alive. By being in nature we feel comfortable in our own skin, we experience our own quiet peace and strength, we sense the inner us that is the true us. The mask we present to the outer world is irrelevant for a time, and put in its proper place. Nature helps us to connect with this powerful, loving presence, whether we call it GOD, Earth Mother, the Great Mystery or any another name. Nature brings us closer to GOD, our own spirit and helps us to live lives of meaning and joy. "The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. As longs as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles." ~ Anne Frank

4 - Learn the power of a smile: A smile is a powerful key to living happy from the inside out. The simple act of smiling sends a message to your brain that you're happy. And when you're happy, your body pumps out all kinds of feel-good endorphins. Smiles are powerful and contagious. Don't hesitate to smile warmly at friends, family, colleagues and even strangers. Never stop smiling! God smiles on us each and every day. His love has no depth, his mercy no end. His arms are open wide, just step into them. "Smile and the world will smile with you."
Image result for smile

5 - Choose to help others: Care for others genuinely around you. What you put out, you really get back in life. Being caring allows us to have empathy for others and to live a life based on affection, love, and compassion for the people around us. When we make a positive impact in someone else's life, we also make a positive impact in our own lives. Any act of kindness and goodwill eases our way towards inner peace. When we start helping others, we stop thinking about our so-called problems and then we realize that our life is not so bad after all. Do something that's greater than you - something that helps someone else to be happy or to suffer less. "No one is useless in this world who lightens the burdens of another." ~ Charles Dickens

6 - Never lose hope: Never give up. Never lose hope. Always have faith, it allows you to cope better during the trying times. Having hope is a personal decision, a bold conviction-a choice, and with hope we always have a path towards peace. Having hope is an active, decisive mindset etched into every single moment. No matter the haze and fog that clouds our vision, hope's laser cuts through, and never losing sight of her shimmering stars. Hope is something we can never afford to lose Who we really are is based on values we choose to live by, such as believing in the possible, believing in the goodness of others, and believing in the power of love and hope. When we decide to passionately pursue our greatest purpose, then we become the hope in our lives and manifest her greatest dreams, because we refuse to consider any other possibility. As Henry James put it, "Be not afraid of life. Believe that life is worth living, and your belief will help create the fact."

7 - Embrace your beliefs: I am not here to favour any belief system over another, but whatever it is that you are believing in, hold it closely in your arms, accept it willingly and enthusiastically, as by being within your faith, peace will find its way into your heart. We all might have different opinion in regards to our belief systems, but one thing that we all have to acknowledge is that without a healthy and solid belief system, we won't be able to find a fair conscience which could show us the way towards peace and wisdom. "Faith is universal. Our specific methods for understanding it are arbitrary. In the end we are all just searching for truth, that which is greater than ourselves." ~ Dan Brown

8 - Live in the present moment: When we live fully in the present moment, our awareness becomes completely centred on the here and now. We won't worry about the future or thinking about the past. How often have you been worrying about things that have yet to come, or how often have you been beating yourself for mistakes that you've made, no matter how much time has passed? Too much time, I believe. Not only living in present moment has a significant effect on our emotional health, but also it has a great impact on our physical wellbeing. By living in present moment we live in acceptance; we accept life the way it is, not the way we wish, it should have been. And when we live in acceptance, we realize that everything is complete as it is. We can forgive ourselves for the mistakes we've made, and we can have peace in our hearts knowing that everything that should happen will. "If you worry about what might be, and wonder what might have been, you will ignore what is."

Image result for being in the present moment

Finding inner peace is not a simple or short path, but it is a process that we can all learn. It is a journey which needs to be appreciated every step of the way. We have to be willing to let go and step outside the box that we have accepted ourselves to be put into, in the first place and start from scratch. We have to be ready getting to know ourselves all over again and be willing to make mistakes. And most importantly, we have to realize that only we have control over our emotional responses and reactions and they can be changed for the better. And finally when serenity and unconditional love fill our hearts, we will accept that we cannot go back, and will not give up what we have now found, that peace that we seem to have been searching for our whole lives. "Remember, the entrance door to the sanctuary is inside you." ~ Rumi

Inner peace resides within us at all times. It has been said the only thing that prevents the human mind from finding peace, is the human mind itself. "Nothing can bring you peace but yourself."


http://ezinearticles.com/?Finding-Inner-Peace&id=9429229