Showing posts with label practices. Show all posts
Showing posts with label practices. Show all posts

Put Aside That Proud Badge of Honor of Being Busy



Ask anyone, "Hey, what you been up to lately?" and I'll guarantee the response will sound something like this, "I'm so busy! I barely have time to breathe!"

Or, maybe this, "There's just not enough hours in the day!"

Of course, it is said in a rush, so as to punctuate the importance of their busyness. To convince those who may listen, that they have a full, accomplished life.

Being busy, these days, is worn as a badge of honor. It is something we have come to be quite proud of and at any opportunity, we readily brag about it to others.

In fact, we have become so enamored with "being busy," we worship it as if it is a religion. We are deeply devoted to our made up generally agreed upon beliefs and practices, and, we observe them as if they contain a moral code which governs all human affairs.

Nothing else is as important than being busy, no matter how stretched or exhausted we may become.

Each day, each moment, without question, we scramble from one thing to the next. We work longer and longer hours. We let things pile up undone, bills unpaid. We often ignore family and friends, giving minimal attention to our loved ones. Our self care has taken a backseat to everything else. And, at the end of a long day, we flop into bed exhausted, only to wake to the same chaotic, over-full, tightly packed schedule the next day.

The insane thing is, we have come to believe, by doing so, we have fulfilled some sort of noble cause.

But, what if being busy is something you are not meant to be proud of? What if busyness is the major reason you do not have what you truly want or desire in life?

What if your money life suffers because of it, even if you make more?

Believe it or not, there is a correlation between your overly busy lifestyle and your unsatisfactory money life. And, when you release some of your busyness, your money picture nicely shifts right along with it.

How is that possible? Here are seven major reasons why...

Reason 1. When you are less busy, you are more present in the moment. You notice opportunities you would otherwise miss. And, you forego those things you used to do (or buy) in haste -- those things that didn't serve you.

Reason 2. When you are less busy, you recognize that motion is not necessarily progress. You then tend to prioritize more effectively and proceed with purpose.

Reason 3. When you are less busy, you notice what are real problems versus those that are not. You expend less energy on putting out fires that weren't actually fires to begin with.

Reason 4. When you are less busy, you take better care of yourself. You get more sleep. You eat better. Your health improves. You hug more.

Reason 5. When you are less busy, you take time to learn something new or gain a new skill -- like simple, money management skills which then you have time to implement.

Reason 6. When you are less busy, you actually have time to think, plan, and do nothing! You allow time to contemplate life (or your naval)... whatever feels good in the moment. You allow it to unfold.

Reason 7. When you are less busy, you remember to dream.

You actually make room for whatever must take place for that dream to come true.

Money does respond to quiet, purposeful moments. Those moments in which you set your intentions. Those moments when your full attention is on what is truly important to you.

Those moments in which you listen for the guidance from your soul which is always calling you to your higher purpose -- That is, if you but take the time to hear the guidance.

If you do, you will then take action that is intentional, purposeful, and mindful, and in line with your purpose. Not busy, over-extended, or stretched which only leads to burnout and dissatisfaction.

And, by the way, there is nothing more dangerous to money than burnout and dissatisfaction. It is, after all, the reason many of you love to shop!

Do you need to take some purposeful steps and yet, you are not clear on what those would be?

Do you wish to have guidance?

Don't go it alone... Let me support you while you zero in on the next best steps to take. There are useful steps you can take, specific to you, to help you along the way.

I'd love to guide and support you. Maybe a single session would do the trick? A one and done -- single, deep dive session to get at the heart of the matter.

One and Done -- Guideatude Financial Solutions Session

Don't Let Your Money Dreams Slip Away!


http://ezinearticles.com/?Put-Aside-That-Proud-Badge-of-Honor-of-Being-Busy&id=9753669

10 Behaviors Of The Happiest Individuals



Why are some individuals delighted all the time? The happiest individuals have practices that raise the chances of feeling happy. Unhappy people have practices that lead to less preferable sensations. It can be that basic. If you're not as happy as you'd like, take a look at your habits and practices.

Those that are happy share numerous qualities. Embracing these same qualities will yield positive results.

Practices that lead to joy are enjoyable to carry out:

1. Optimism. Undoubtedly, if you think good things will occur, it's far more likely that you'll be happy. Expecting the worst not does anything to improve your state of mind! Realistically, it's not even crucial to expect a favorable result, only to think that everything will be okay.

Optimism is also a form of belief in yourself. If you think that you can deal with any situation, you can be positive and have the psychological freedom to be happy.

2. Altruism. Doing things for others offers numerous benefits. You can see firsthand that you have a lot to be grateful for. You can feel great about yourself for assisting others. You have a great reason to leave your home. You also feel helpful and useful.

Make a list of a minimum of 3 ways you can assist others that will also suit your schedule.

3. Gratitude. Do you recognize how many fantastic things and individuals you already have in your life? By focusing on the things you don't have, you're making yourself dissatisfied and unhappy. Experiencing gratitude assists in developing sensations of joy.

4. An exciting future. Maximum happiness requires that you have something to eagerly anticipate. It can be finishing college, having a child, retirement, a getaway, or a hot date on Saturday night. Have a couple of goals that give you a reason to be delighted. Have goals and objectives that are both short-term and long-term.

5. Success. Spend some time doing tasks that you're good at. It feels great to do well at something. It does not need to be a competitive event. You can hit baseballs at the batting cage or play the guitar and feel excellent about yourself.

Make a list of the things you are really good at and aim to spend at least a little time each day doing them.

6. Durability. It's difficult to prevent challenging times. Sooner or later, something will happen that threatens your development, success, or happiness.

Durability is the capability to continue forging ahead. Some people have a flair for making challenges seem bigger than they truly are. Others are able to maintain their composure and continue making progress.

7. Realistic expectations. When your expectations are overly optimistic, you'll consistently experience disappointment. When your expectations are regularly low, you will not feel very positive. Neither is a recipe for happiness.

8. Forgiveness. How can you be happy while holding a grudge? Forgiving others quickly and easily makes happiness possible. You might feel that some individuals don't deserve forgiveness, but exactly what is the alternative? Making yourself miserable and unhappy.

9. Authenticity. Spending your time pretending to be something you're not is a challenge to your self-esteem. Joy is allusive if you do not feel comfortable being yourself. Allow your individuality to shine through.

10. Presence. Thinking about the failures of the past can lead to feelings of regret. Thoughts of the unknown future can lead to anxiety. Keep your mind in the present if you want to experience happiness regularly.

There's absolutely nothing complex about happiness. Forgive others, be yourself, offer of yourself, and be grateful for the important things and people you already have. Having a reliable set of habits will lead to feeling more happiness.



http://ezinearticles.com/?10-Behaviors-Of-The-Happiest-Individuals&id=9528291

Reflection And Ritual

Creations, both materialistic and metaphysical are beneficial provided, they are understood within its meaning and context. Human beings, who are superior to all creations, have adept and adaptability to probe and extract values. They are also equally capable of adopting to variation in their existence. The changing scenario from ancient civilization and culture to modernity and human values needed serious evaluation. It means; the cultural acts and deeds within the parameters of humanity and existentialism hold prime importance. Therefore, the need of the hour is to reflect and contemplate on the message which comes from eminence of excellence.

We also knew from time immemorial that our live revolves around ritual and practices linked to doctrines and faith. The rituals, which are part and parcel of our existence, are directly proportional to our contemplation. These rituals are introduced into our faith to create passion among the believers. These outbursts delivered by the religious scholars, celebrities and politicians are responsible for creating euphoria. At times, it leaves its impact profoundly, and sometimes it is superficial and momentary. The important aspect of these rituals and practices is that it stimulates human beings' feeling in absolute and peripheral dimensions. If we do not reflect on rituals and failed to extract values associated with it, then it amounts to faith in the vacuum.

The impact of empty spaces in our lives is the result of incomplete and superficial knowledge associated with our doctrine and faith. Since we do not comprehend the importance of values of doctrine and ritual practices hence we drift in wilderness. It becomes necessary to integrate all the fragmentations of factuality within and outside the domain of doctrine and faith. By all means, it is not an easy task. However, sincerity and maturity and unbiased approach will resolve the issues. The cardinal point is the rituals, and practices link between doctrine and faith, which need to be understood unequivocally.

The most imperative aspect is to understand the main issue, as to who delivered the message. At this juncture, people should evaluate the speaker's capability and knowledge. His spiritual intelligence, in combination with emotional maturity and humility speaks volumes of his intentions. What is being conspired and transpired between the mind and execution of thoughts of a speaker is of paramount importance. If the good sense prevails, then the deliverance of the message has its positive impact. Otherwise, it takes a sharp descent into the incoherent society and degenerates into their weak fabric of doctrine and faith.

At this crucial juncture, people of different repute and understanding raise many questions. Their mind, voluntarily or involuntarily oscillates between, why and why not, permissibility and prohibitory, etc. This is the decisive intersection to contemplate and extract values to achieve positive results. The realistic aspect of life revolves around attainment and failure within the doctrine and rituals. Therefore, it is necessary to apply our unbiased mind and comprehends the context so that our reflection coincides with truth and reality.

A cautionary approach is required when evaluating the essence of spoken words from pulpits. We often got carried away by the personality cult based on hearsay information. Here, ignorance and arrogance played a dominant role under the umbrella of propaganda. The hallmark of their pursuit is materialistic attachments, power, position and status. It is an established fact that deliverance of the message has its impact if power and status are clubbed in the authority of the messenger. Therefore, reflecting on rituals becomes obligatory to achieve realistic values of doctrine and faith.

http://ezinearticles.com/?Reflection-And-Ritual&id=9435643