Showing posts with label good quality life. Show all posts
Showing posts with label good quality life. Show all posts

Moving Mountains With Placebo

                    Person Standing on Top of Rock

When we go to the doctor it is because we are unwell and want to get better. Once there, we feel that now the doctor will take it from there. We go with faith and a hope to get better. This is the first step. The doctor writes the prescription and we pop the pills, no questions asked, thinking these will help us get better. They actually do. Research says that placebo effect works. But what fascinates me is that how amazing it is that by mere thinking something is true, your whole psychology and physiology starts to work in that one direction. You actually start to feel better.

Well, if this can work on an illness, why can't it work in other real life situations where mere believing can send a message to the universe that, "I want this, start working in my favor." Your mind and body are living in a state where they believe that good things are going to happen. They don't even think about the other option, not even once. This can be a great force in making things happen and motivating oneself to achieve a goal which at one point seemed unattainable.

But having said all that, there is one hitch. This is where the truth lies. "What do you want?" If you apply the placebo effect to your mind for every situation, you should understand that merely wanting and believing is not enough, what you believe also matters. Having malicious intentions or wanting something that you feel you don't truly deserve will not trigger your brain and mind in the way pure thoughts do. Wanting things like wellness, better health, a good quality life, love, companionship, financial security, respect, etc. are fully justified in life. We all deserve a good life. Therefore, wanting something that one should have anyways makes a strong case for you as there is no guilt factor.

We all know ourselves better than the world knows us. Keep your thoughts pure and then think about how you want to improve your life. Think about what aspects of your life need your attention and then apply the placebo effect. How do you do that? Well, it's simple. Just keep one thought in mind. If you feel that life isn't being fair, just believe that good things will happen, have faith, let yourself go and the universe take over. It's worth a try.

http://ezinearticles.com/?Moving-Mountains-With-Placebo&id=9401705

What Will You Do With Your Beautiful Life? (By Serrieh Hijazi)

You know when something is right. I mean it just feels right. That feeling that glides through your day and falls into place in the perfect fit that only destiny could create. This leads me to believe that I am right where I am supposed to be. Now don't get me wrong, I get anxiety all the time thinking about being so far from my family and loved ones, in a country (an awesome one, might I add) but nevertheless a country in which I do not speak the language at all. I knew about 5 Spanish words excluding curse words, (growing up in Southern Cali you at least knew those) when I arrived in Costa Rica. It wasn't easy convincing my worried husband, who without him we could not be venturing into this new way of life. He would follow and I would be on my own until then. After some serious discussion and knowing financially and physically this would be the only way to complete a move of this magnitude, my husband hugged me as I got in the car with my daughter who dropped me off at Amtrak to start my journey to Costa Rica.

See, we did not have the resources or the savings to just pick up and go, live off of our savings for a few months until we got settled. We have debt, school loans, medical bills, a car note, and a few low balance credit card payments. Up until a year ago we lived credit card free, which meant if we did not have it we did not spend it. It is a great but hard way to live in the states since it is a credit based society. So in order to build our credit, we use them but try and use them wisely.

I thought about all of this as I boarded the train. I thought about our kids (yes grown but were still my babies), my mom and sisters, and how would I be able to be so far away from my husband who by the way is my best friend. Away from all those I love in a country I knew nothing about. I have a lot of "what the freak moments", but I have to remember this is a chance of a lifetime. My husband and I have wanted for a long time to live a more simple life. Yet I am learning more simple is not always easier. As an American and I only speak from my perspective, we live with way too much. Period. We don't need half the stuff we claim we do in order to have a good quality of life.

I thought I lived simple, but I am being broken down and it's like a baby being born into a new world. I am that baby. I have been stripped from all my luxuries I once thought were mandatory and it stings. Some of it brings a smile to my face and sometimes it makes me cry or frustrates me, but the lesson in it all, is I can figure it out. I never thought I could really do it by myself. Now I say by myself in the tense of surviving in a city without the help from anyone on a day to day basis, but the reality is my husband has provided me a once in a lifetime opportunity that many women or men will never get. My husband believes in me more than I do at times, something I would never want to admit to. We believed in each other and without him I would have never thought of traveling out of the country and wouldn't even think it would be possible. We are both so involved in this move spiritually and physically that it is draining and breathtaking all at the same time.

I am moving through life wishing I would have been this connected to the journey a long time ago. I wish I would have had the same respect for life that I do now. But would of, should of and could of does not fix anything. Learning my lessons and still smiling through the pain with gratefulness is the key. It is the key to happiness. Happiness doesn't always mean you will actually feel happy at that very moment. Nothing lasts forever but it comes in waves. In order to feel joy you must feel pain, or you wouldn't know the difference.

I know everyone is on the quest to find the true meaning of life, but the true meaning might be different to different people. That is the true meaning. At least in my eyes.

http://ezinearticles.com/?What-Will-You-Do-With-Your-Beautiful-Life?&id=9327347