What Psychologists Have to Say About the Science of Positive Thinking

Thinking one's way to success is an art that any individual can practice but only if they knew how. Hear out what psychologists have to say.

1. Richard Boyatzis:

Simple physical and mental exercises are capable of engaging a person's parasympathetic nervous system which is the anatomical part responsible for slowing the heart rate due to relaxation. As a result, a renewed optimism is attained thus leading to a better working relationship. A professor in psychology and cognitive science at the Case Western Reserve University, Boyatzis attests that engaging these parasympathetic systems via regular leisure and physical activities has proven to be recipes for stoking compassion together with creativity.

He proceeds to state that strain together with stress leads an individual to be emotionally, cognitively and ultimately perceptual impairment. He further goes ahead to say that a person who is stressed at their work place will never be capable of thinking outside the box. The reason is clear; they can't see the box in the first place.

Chronic stress is a hindrance for professionals together with those in leadership responsibilities to perform optimally. Prof. Richard argues that stress is an important aspect in our lives and it's the one that makes us to function. However, when the stress ends up being chronic, the body will always make good use of its defensive mechanism and that's to close down thus stopping the mind from functioning well.

2. Sarah Lewis, psychologist of a chartered organizational.

According to a report by Lewis, bad management together with workplace bullying ends up being some of the best recipes for a damaged mental and physical health on both sides of the bullying activities.

This therefore implies that if a person in a leadership position is suffering from chronic stress or is fond of bullying, the entire organization will never think outside the box thus it will fail to achieve its optimum potential. In addition, the effects may be channeled back to the children at home thus killing a whole generation as far as positivity is concerned.

Is it possible for positivity together with happiness to result into success?

There has always been a notion that success has always and will always lead to happiness. This is never true as the inverse is the only true fact about the subject. No matter how successful you are financially, if you don't like what you are doing, you will never be happy. On the contra wise, as long as you are happy in your field of interest, you will always want to do your best to achieve something within this area thus leading you to a success. It is happiness that results in to success but not the vice versa.

http://ezinearticles.com/?What-Psychologists-Have-to-Say-About-the-Science-of-Positive-Thinking&id=9377156

Important Success Lessons From Anthony Robbins

Tony, one of the most successful persons of the century has something to say about thinking ones way to success. A common trend exists in the world where a person equates his net worth with his own self-worth. In a nutshell, this is a group of people who marry their identity with the quarterly portfolio reports together with banks and financial statements. Their worth is what they have monetary-wise. The truth of the matter is almost forgotten. Money is just one aspect in our lives that enables us attain most of the other facets. Money with lots of stress or accompanied with lack of comfort due to a workaholic nature may result into a less valuable worth. In other words, money is that vehicle one uses to meet most of their other needs, most of which aren't financial.

The common cliché that stipulates money can't buy happiness is all over us. The truth is that the biggest population will always learn the lesson in that message the hard way. Tony learnt it his own way.

Having grown up in abject poverty in a family where the father and the mother were always in constant and continuous fights, he used to depend so much on food he has asked from neighbors. Money used to be a big problem and even when he had something, he used to feel like it is not yet enough. This kept on adding stress on him.

At the age of eleven, something fascinating happened. This was a life changing event that marked a turnaround for Tony thus leading him to where he is today. As usual, food was not there in their house on a Thanksgiving Day, it was at a time when his parents were having a fight that someone knocked the door and this young eleven year old went to open it. Through a crack, he was able to notice a man standing with bags that were filled with food, enough for such a nice and big Thanksgiving dinner. He couldn't believe that.

To realize how such an act can entirely change the life of someone, six years later, at the age of 17, Tony saved money from his night janitor work. He used the money to feed two families on a Thanksgiving Day, one of his greatest and most moving lifetime experiences. It had dawned on him that there is great joy in giving and till date, he considers contribution as one of the six greatest needs of any person.

Regardless of the emotions you are trying to get or even the vehicle you happen to pursue- getting married, building an enterprise or business empire, travelling around the world or raising a family etc- six basic needs that are universal will drive your human behavior. A force of the great things people do together with the crazy things others do comes from these six needs. Every person has all these needs but depending on how one values them and in which order, the life direction is determined.

http://ezinearticles.com/?Important-Success-Lessons-From-Anthony-Robbins&id=9377612