Showing posts with label day. Show all posts
Showing posts with label day. Show all posts

The Most Important 20 Minutes of the Day


What are the most important moments of the day? The 20 minutes you commit to planning. 
You're thinking, Planning? Yuck.
I know for some people it's a dreaded word, but don't worry. I'm not talking about writing a business plan or setting annual goals. I'm simply talking about dedicating 20 minutes to prioritizing and organizing your day. 
The 20 minutes you spend today can save hours tomorrow and turn a good day into a great day. 
Everyone knows that the most valuable resource entrepreneurs have is time. So stop giving it away to people and spending it on activities you don't care about. People say if only there were more hours in the day, they could get everything done. But what about those two hours spent watching The Bachelor? Or that hour-long meeting with a vendor trying to sell you something that you know you aren't going to buy? Been there? I know I have. 
It's crucial that entrepreneurs protect their time like the Night's Watch guards the wall in the Game of Thrones. This means declining interesting opportunities. This means choosing one person over another to schedule that long meeting with. This means saying no without worrying about hurting someone's feelings. This means realizing that saying no today allows you to say yes tomorrow to something that means more. 

My daily plan.

Today I completed my morning planning for the 504th time. It's a daily routine of mine that is now a programmed habit. I started this habit on Dec. 4, 2012, and I call it my "8 for the Day." The process is simple: 
1. I write down the eight goals I want to accomplish that day. I figure if I can’t get eight things done in an eight-hour day, then I’m doing the wrong things. 
2. Six of those goals are professional and two are personal. Personal goals include things like going for a run or having a date night with my wife. 
3. The next morning, I check off the goals I accomplished, see how I did, reassess and then create a new list for the day.
4. On Saturdays, I flip the ratio and set six personal goals and two professional goals, which may be as simple as paying the bills. This is an effort to encourage weekend fun and discourage weekend work.
On Sundays, there is no list making. I need time to rest and a day free of lists.
Committing 20 minutes a day (sometimes less) to setting daily goals and organizing priorities has been so beneficial to my work, personal life, and overall health and well-being. The "8 for the Day" exercise is something I created that works for me, but there are other great tactics for planning your day.
Tim Ferriss suggests writing three to five things down and then choosing one task to commit time to completing. Gina Trapani chooses her most important thing or MIT. Choose or create a system that works for you.
The point is not when you plan your day, just that you do it. I love to start my day with dedicated time to focus on and visualize how my day will unfold, and what I can do to make it successful. Others like to spend the last 20 minutes before they go to bed thinking about tomorrow and making a game plan. 
You choose your most important 20 minutes of your day. The question is, How will you spend them?

5 Morning Rituals to Keep You Productive All Day Long



Most of us work long hours: 40, 50 or even 60 hours each week. But chances are, given distractions like online entertainment, office snacking habits and ill-designed time management, we're only churning out high-quality work a portion of each day.
Here are five practical steps to incorporate into any morning routine to optimize your time at the office and maintain productivity all day long: 
7 minutes of exercise. Yep, not 10 -- just seven. Why? It's short enough that it won't impact the rest of your morning routine and long enough to shake off any residual sluggishness from the night before -- including that extra glass of wine.
There are endless fitness routines to turn to, but the one I like best is called the 7 Minute Workout (and yes, there's an app for that). In just seven minutes, it works all major muscle groups with 12 total exercises.
Start your day out green. Sure, we've all been told that breakfast is the most important meal of the day, and it's pretty easy to reach for a bagel, bowl of cereal, egg sandwich or cup of yogurt to get your metabolism going.
While all of these options are fine choices once in a while, you'll be shocked at the morning lift you can get from a green smoothie. And healthy juicing requires less time in the morning than toasting a bagel and slathering it with low fat cream cheese.
I go quick and easy, blending (for about a minute): one apple, one banana, one orange, a handful of spinach, half of a cucumber, any juice or coconut water on hand, a few cubes of ice and some flax seed. It's cheap, easy and energizing.
Pick 3 wins for the day. While you're waiting for that smoothie to blend, get ahead of the evening's conversation with your significant other -- you know, the one that starts, "How was your day?"
Decide on the three things that you'd like to accomplish in the next 12 hours in order for you to feel like the day was a success. Sure, not every day will be an epic win, but strategizing in this way will help to move the ball forward.
Block your calendar to achieve wins. One of the most common mistakes people make at the office is not turning to-do lists into time-bound, effective project lists. I've found that people who have mastered this hack are far more likely to deliver tasks on time.
It's simple: For each of the big things on your list, block off the amount of time on your calendar that you estimate the task might take -- and then add 33% more time just to be sure.
If a project is multi-day or has dependencies, break it up into digestible chunks. Use one block to plan and a second or third block to accomplish.
This simple method will help hold you accountable and immediately help you refocus on the tasks you've prioritized when you do get distracted. Too often, we let one distraction steamroll an entire morning -- now you don't have to let that client email derail you from your winning plan for the day.
Power up after lunch. Take the 15 minutes right after lunch to refocus on the day -- a kind of professional meditation. Get away from your computer, turn it off, go sit in a conference room and determine what you have on tap for the rest of the day.
Think about how the list you set in the morning is shaping up. Are you ahead of schedule? Behind schedule? You'll find that these 15 minutes help you identify how you got derailed, what's causing you distractions and help you to rediscover a rhythm to be productive all day long.
Give this simple formula a try for a week and I think you'll be pleased with the results.