This Is How To Discipline Your Mind For Greater Success In Life

Nurture Your Mind

Most people's problems result from their thoughts about a situation outside of their control.

Allow me to unpack this in more detail.

Reflect on an area of life causing you frustration. What if you were to hand it to an outsider and ask them to assess it from their perspective?

Would they feel the same about it?

You might think not, because they are less invested in it than you are.

Therein lies the problem.

Your attachment to unpleasant circumstances blinds you to seeing it from another viewpoint.

What if there's a better way of taking ownership of your thoughts?

"The mind is everything. What you think, you become," Buddha wrote two millennia ago. Your self is nothing more than what you believe it to be. You must remove all the internal and external definitions of self that limit your progress in life," writes author Jay Samit in: Disrupt Yourself.

Since you cannot see your thoughts until they manifest into reality, you may question whether you contributed to your problem.

The mind is a powerful ally or foe. I liken it to the tale of the Two Wolves Within and The One You Feed. You can feed the good wolf or the bad wolf. Either way, the mind should be tamed with the right stimuli if you want to experience greater success.

It was the late American motivational speaker Zig Ziglar who said: "People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."

Nurture your mind with empowering thoughts if you want it to become a powerful asset.

Author Jay Samit believes we often hold ourselves back from the success we deserve: "The unfortunate reality is that what holds most people back is actually their own belief that they are not good enough or deserving enough to be successful."

Unconscious Thoughts

It's no secret that everything out there in your world begins at the level of the mind, as thoughts.

The Hermetic aphorism states: "As within, so without." What you hold in mind will become your reality whether you like it or not. This is empowering because it allows you to become architects of your life, not mere spectators of your destiny.

If you are unconscious to your thoughts or carrying unresolved childhood traumas, they are likely to manifest somewhere in your future.

The father of psychoanalysis Carl Jung said: "Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes."

The greatest minds in history knew that success results from mental discipline and knowing one's self at a deeper level.

It was the Indian spiritual teacher of non-duality Nisargadatta Maharaj who said: "There is nothing to practice. To know yourself, be yourself. To be yourself, stop imagining yourself to be this or that. Just be. Let your true nature emerge. Don't disturb your mind with seeking."

Many people don't know what they want until it shows up in their life, at which point it's not as they imagined it. Similarly, their reality is built around unconscious thoughts because they are unaware they exist.

They are not clear on their ambitions or dreams but are pulled along by life, hoping they will end up where they need to be. This is the person who proclaims: "There's a reason for everything," but has no clue what the reason is.

"By taking just five minutes each morning to visualize success, you train your brain to accept that you are capable of handling success. By visualizing each step of your journey, you are actually getting your mind prepared to handle the opportunity," avows Jay Samit once more.

For example, most people want to be in a healthy relationship and have a list of qualities their ideal partner should have. They might attract their romantic interest after a while since they have given it their attention and energy.

However, once the partner enters their life - if the individual has not reconciled their unconscious thoughts from the past - it is likely to cause problems in the relationship since the other person will mirror their insecurities.

Develop a Greater Sense of Self

The self-aware person draws to himself circumstances consistent with their highest self, instead of satisfying their egos' needs.

To discipline your mind, develop a greater sense of self by focusing on your self-development. You've heard it said, success is the by-product of the person you become.

The self-aware person spends years developing their strengths while controlling their weaknesses.

The late American minister and author Norman Vincent Peale wrote: "Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture... do not build up obstacles in your imagination."

In her acclaimed book Mindsight, Stanford psychologist Carol Dweck identifies a person as having either a fixed mindset or a growth mindset.

A person with a fixed mindset believes intelligence is static. They are absorbed in their problems instead of seeing them as an opportunity to be overcome.

In contrast, the person with a growth mindset considers intelligence can be developed through nurturing and discipline.

"This growth mindset is based on the belief that your basic qualities are things you can cultivate through your efforts. Although people may differ in every which way-in their initial talents and aptitudes, interests, or temperaments-everyone can change and grow through application and experience," affirms Carol Dweck in Mindset: How You Can Fulfil Your Potential.

Positive thinking does not improve your situation because it is merely a smoke screen for what is simmering below the surface.

The key to greater success is to integrate the fractured aspects of your character into the wholeness of your being.

To discipline the mind, focus on what you wish to see in your world. Hold an unrelenting commitment to make that your reality.

You will be pushed to your limits at times and your inner resolve will be tested. However, your investment in your personal growth will be of great service during these times.

"Goal Laser, the Brainpower Tool that helps you take aim at what you want out of life without allowing the static of distractions and stressors to interfere. It gives you the patience to delay gratification, often for years, without getting sidetracked along the way," state authors Jeff Brown and Mark Fenske in The Winner's Brain: 8 Strategies Great Minds Use to Achieve Success.

Success in life results from forging the mind just as a blacksmith tempers hot steel, fabricating it into a finished product.

It was the eminent theoretical physicist Albert Einstein who proclaimed a century ago: "We can't solve problems by using the same kind of thinking we used when we created them."

After all, if you wish to attain greater success, you must develop a new mind. A new paradigm in which to perceive the world around you, instead of being at the mercy of your unconscious mind.

ezinearticles.com/?This-Is-How-To-Discipline-Your-Mind-For-Greater-Success-In-Life&id=9726585

4 Fundamental Ways to Boost Your Self-Confidence Through the Roof

At a certain moment in my life I understood that I can no longer take myself the way that I am. I smoked cigarettes, I drank alcohol, and I led quite a low-quality lifestyle in general. No, no, don't get me wrong, I wasn't a hopeless human being or anything like that. I had a place to study, a family and a place to live. I just saw no progress in life and I had no final destination. My life had little meaning, which caused me to experience day after day that vicious circle from which I could not see any light. Self-confidence was almost invisible, and depression was slowly crawling onto me.

Despite having that prolonged dark moment in my life, from time to time I would experience a strong desire to change. I knew that there was something in life that I would love to do, I knew that I could do it, but I just felt like it was too far away from me to even bother trying.

Nevertheless, one day I woke up with a feeling that this was the end. I knew that my life was about to change. I had a thousand ideas rushing through my mind of how to become happy, successful, determined, inspired, etc. There was just one problem - lack of self-confidence. In fact, that was the reason that I was too scared to begin my transformation in first place. This time, however, fear and anger outgrew me, and I knew that I needed to raise my self-confidence, for real.

I won't bore you with everything that didn't work out for me in the process of raising my self-confidence, but I will tell you about the things that did. The things that I will describe have changed me to the core. Today I no longer feel that I lack something, or that I am not strong enough. I feel that I can succeed in many of the things that I choose to, and the things that I fail at (if I do), I just use them as a valuable lesson to push even harder next time. As the saying goes, everything that doesn't kill us, makes us stronger.

Self-confidence approach 1 - watch and imitate

One cause for the lack of self-confidence in us comes from the fact that we don't have enough of confident people around us. If you are reading this post, then you are probably like me - you didn't grow up self-confident.

One of the most important habits that you can pick up on the way to becoming self-confident, is the habit of imitating very confident people. In this case I mean imitating people in real life, the ones that you know, but also random people on the street, people you hear or read about on the news, or whoever else that may be. And I don't mean the imitation of only one trait of their character, such as the way they publicly speak, or the way they talk about money, but all traits! You must learn to see the best in people, and to soak up all of the best qualities. Look at this as a process of rebuilding your mind, but from the best parts that you can find.

When I began to imitate self-confident people, I looked at the way they talked to others, the way they handled issues, acted at work, drove their cars, and even the way they walked. Trust me, minor things, such as a confident walk and a straight posture can drastically change your way of thinking.

Remember, imitation is the first step to becoming self-confident. The fact that we lack it in first place, means that we lack that type of mentality. Copying it off of someone else is key.

Self-confidence approach 2 - physical exercise

The ones out there thinking that physical exercise can be avoided, don't be misled! To become self-confident, you absolutely must have physical exercise, and the more, the better.

Not only physical exercise reduces the amount of stress in us, it increases the amount of testosterone and therefore self-confidence. So guys, you especially, don't take this for granted. The bottom line is that doing sports is healthy and sexy.

Self-confidence approach 3 - educate yourself

Stop wasting time on things that take you further away from your dreams. If you want to become self-confident, you should be doing things that make you more aware and knowledgeable. The more useful content that you consume, the more chances there are that you will make use of it.

Let me tell you this, when I began my search for self-confidence, I watched so many motivational videos, listened to so many audiobooks, and read so many posts on the internet (such as the one you are reading now, haha) about the subject, that I began to feel that being self-confident is the only path to success. That idea had its roots grow into me.

Therefore, reduce to the bare minimum useless input, such as from social media, and maximise input that makes you stronger and wiser.

Self-confidence approach 4 - have no fear

The last thing that I want to tell you is - have no fear. Don't be afraid to change life. Don't be like I was, don't think that it is "too late". I was extremely blinded with limiting beliefs. How can a 23-year old guy think that it's too late? I now think that it was silly, to say the least.

Life is like a pendulum that will never stop swinging you around. You will always have your ups and downs, and as long as you are alive, there is nothing you can do about it. The only thing that you can do, is to become fearless, and to learn from your mistakes. No successful person is without fears, and no successful person doesn't make mistakes. They all do. The only difference between them and the people lacking self-confidence, is that they never give up. Adversity is just a part of life, and the quicker we understand that and accept that, the quicker we can begin improving ourselves.

As an end to this text, I would like to share a quote that really motivates me and raises my self-confidence. I hope it will do the same for you. "In any given moment of decision, the best thing that you can do is the right thing. The worst thing you can do is nothing" - Theodore Roosevelt. Now go on, make yourself better!

http://ezinearticles.com/?4-Fundamental-Ways-to-Boost-Your-Self-Confidence-Through-the-Roof&id=9509800