Three Simple Techniques to Manifest Your Dreams (By Fria Grace Estrella)

Have you heard about law of attraction? Many people even well-known personalities such as Jack Canfield, Joe Vitale and Bob Proctor talked about this law in their movie "The Secret." The law of attraction tells us that the universe or "Infinite Intelligence" is helping us materialize what we wish for. Just like law of gravity, whenever an apple falls from the tree it will definitely go down on the earth because of an unseen force we call gravity. This law also supports that there is an unseen great force that's out there which conspire to make your dreams a reality.

In order to benefit from this, there are simple techniques that you can perform to help you realize your dreams in life.

1) Ask, Believe and Receive - You need to ask what your desires are. After asking, you need to believe that you can achieve these desires. You need to focus your thoughts and efforts on these beliefs. You may have it in no time or have it in a long time but the third step is to receive these desires.

The first technique supports the saying "what the mind of a man can conceive, the body can achieve".

2) Creative Visualization - Others call this technique "auto-suggestion". This technique is more effective when you perform in the morning and in the evening before you sleep. In your quite time, you vividly imagine that you have achieved the things that you desire. In your imagination, you feel the exact feelings of having these things in reality.

3) Having a vision board - In the movie, "The Secret", a man who transferred to their new house is unpacking his things, then, he realized that their new house was one of the pictures on his vision board (he made few years back) that he pulled out from a box. A vision board is a collection of pictures of the things you dream of. You may also put some inspiring and empowering quotes on it.

But I want to end this by sharing this saying," Wealth consists not in having great possessions but in having few wants". Remember that simplicity, generosity and frugality also good traits of oneself.

Disclaimer: I am a believer of this "Law of Attraction" and not an expert of this thing. Honestly, I haven't realized yet my own vision board but I strongly believe that dreaming, planning and taking action really works.

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Too Busy to Hear Your Inner Calling?

I believe an inner calling comes to each of us in subtle ways, and the subtlety of that calling becomes the song of your heart. Your job, should you desire to find your greatest potential, is to learn how to listen.

When your life is filled with busyness of the things you have-to-do, you may forget that you created it all by the choices you've made.

Abraham-Hicks shared at a recent conference that as human beings; "we always have choice, our lives are based in freedom - even the freedom to choose bondage."

Why would anyone choose bondage?

I know the feeling when life slips into autopilot and I start living in reaction to things or people. The day gets filled with a long list of to-dos, family, bills, home, business... and a feeling of "stuck-ness" can build over time.

Though at first it may be subtle, the inner calling for your own survival begins to get louder and louder.

Some of us can hear it early on and respond by changing and realigning life. Others try to ignore the symptoms and continue to push on, mistakenly thinking that things will change... but they never do.

Many who choose to ignore their own well being can experience less than subtle manifestations of the inner voice. If you are aware, you will notice a correlation to the things that force you to slow down, potentially resulting in physical pain and/or sickness.

I remember when this happened to me. I had known for several years that I couldn't keep living on adrenalin, but still I pushed on. My focus, towards what I thought was success, overrode my attention to the intuitive voice within that was calling me in another direction.

Intuitive guidance can feel like a sense of off-ness, but if you listen within, you will understand the message. Life requires fluid adjustments in order to move forward with greater ease.

Your ability to tune in and listen to your inner calling is known as intuitive intelligence. This level of intelligence is your access to an ever-expanding intelligence of "mind" that is infinitely more fulfilling.

What if this intuitive information offers the keys to life expansion, real success and ultimate joy?

We know the mind-body connection links thought to physical well-being. In other words, your thoughts impact the health and well-being of your body. It has been scientifically studied for years, and the more we learn the more exciting it becomes. Thoughts, directly and cumulatively, impact the body's health and ability to heal. But there is even more.

Studies at Heartmath Institute show the heart's coherence with electromagnetometers (EMA). It authenticates the electromagnetic emission of non-verbal energy that is communicating from our bodies all the time. What science is now proving, animals have known for eons. We are communicating volumes without every speaking a word.

In experiential work with horses, I have seen physically clear responses to energy, especially the energy of dissonance within humans who are in proximity to the horse. Horses physically react by moving away from dissonance but conversely, when there is congruence or head and heart coherence, it creates the desire to commune.

This not only verified the physical response of discomfort that occurs with dissonance, but possibly even more importantly, it pointed out the natural instinct and desire for cohesion and alignment within a coherent group. The simplicity yet complexity is astounding and the potential for human expansion; infinite.

What if this is just the tip of the iceberg?

What if your body, through an inner calling, is actually helping you to tap into infinite intelligence?

Is it possible that your body is trying to provide the necessary information, not only for health and wellbeing, but for inspiration and direction with others?

There is a secret level of awareness that is essential for sustainable success, personally and professionally. It was through the work of Frederic Pignon and Magali Delgado, who have dedicated their lives to the mastery of horsemanship, that I found some of the most essential keys for interpersonal connection and benevolence that creates cohesion.

Having worked in the field of leadership development and team-building for two decades, I wanted to provide something greater that energetically empowered individuals to succeed, and these two extraordinary horsemen helped me find the missing links.

Creating coherence in a team had always been an elusive skill that was largely untapped because was not easily measurable. Now we have the tools that provide instant feedback and unparalleled training. Great leadership thrives with inner balance, intuitive intelligence and personal congruence. Mastering these skills, a leader can inspire the world.

What if this is what it is all about?

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