Showing posts with label negative energies. Show all posts
Showing posts with label negative energies. Show all posts

Self-Motivation - The Need of the Time



Imagine.

You are standing on a podium, first time ever in your life facing a massive audience. Thousands of eyes are staring at you and you are in the dilemma, "How to speak?" Several things clutter your mind; you feel you want to deliver your message but are not able to organise words to say it aloud. You are having butterflies in the stomach. And your mind is yelling at you "You can't speak, you just can't." Your hands and legs are shivering but you are trying to hide all your emotions. Even in an air-conditioned room, you are feeling hot within and a look at the audience sends a shiver down the spine.

This is you, me and each one of us. Life is a podium where daily challenges are thrown on us-whether we like it or not-just like competitions. You may opt out of few but can't restrain all of them. Life will give you dare and you have to take it, by any means. You will have goosebumps, increasing anxiety and a fast-beating heart. You may feel "leave me alone" when directionless but the harsh fact is, it happens and it happens with each one of us.

I can't offer you solutions for your problems but I can definitely give you 5 tips that will give you the strength to face them. Believe me, it works!

1. The "I can" mantra

Thousands of books claim "If you believe I can, it will work."

And the honest part is 'I can'. Just a firm 'yes' within can push your anxiety down and calm your senses. These are the physical sensations that the body confronts on facing a challenge. Give yourself time, believe things will be fine. Don't be diffident just because things are not working out the way you wanted them to.

2. A positive vibe "Om"

Rapid thoughts book a special place in mind when you are facing anxiety. The mind tends to do negative talks ultimately breeding fears. All that you fear won't be true. It's your mind that makes you believe it. To deal with this, take a deep breath and just say "Om" (thousands of scientific research has proved Om has innumerable positive vibes) and feel that you are keeping the negative energies aside too along with it. You may use other words too but you need to have faith in them. Nothing works without hope, not even the Mother Earth.

3. Positive stories

Listening to a positive real-life story, reading stories online, and sharing your experience with friends and family will boost your confidence to face the problem. Miracles don't happen overnight, but they do happen if you have the positive energy within to believe in them. Try it, you will feel good.

4. Your magical diary

Make a habit of jotting down all those life events -whenever you feel life is tough and you passed the hard times with flying colours- in a diary. I call it "magical diary". Read through them when you feel down or negative, this will really pull you out from the quicksand.

5. Gratitude

When facing hard times, it feels impossible to express gratitude in life. Such times will make you feel "What should I be thankful for?" Well, take a seat, look back and think "Are your problems bigger than the small precious gifts you receive from life almost daily? - someone's smile, blessings, the ability to walk, talk, think, and many more".

Count on your blessings, the negative emotions within will start fading soon.

Miracles don't happen overnight, so practice these steps daily. You will notice the difference in your attitude down the line.

Life is easy and difficult. A paradox, right!
Life seems easy in happy times but when the high tides are crossing the sea limit, it is time to execute your strength to make life at ease.
5 Tips and find out the difference.


http://ezinearticles.com/?Self-Motivation---The-Need-of-the-Time&id=9654198

Sick of Waiting? 4 Reasons Why You Can’t Manifest

You’re doing everything right…you couldn’t have made your intentions any clearer to the universe. You now consider yourself to be the poster boy/girl of positivity.
So what’s gone wrong?
When you feel you’ve put in all the work, and to no avail, it’s no wonder you’re left feeling discouraged. Here are the four most common reasons for when manifesting fails, to learn from, for greater manifesting success.

1) Stop Resisting
Fear is the biggest form of resistance. When you’re still holding onto some form of fear, whether it’s a fear of not having enough income, of not being good enough or that things won’t work out the way you’d hoped – you’re essentially building a brick wall between yourself and what you want most.
When you’re in a place of fear, your energies are negative ones. You’re emitting a frequency of lack, you’re trying to force things – and the universe will respond to this.
So, if you believed that you’d already cleared your negative energies but are yet to see the results you’d like, it’s time to dig a little deeper. How might you be standing in your own way? Is your mind stuck in the negative experiences of the past? Or is it always racing ahead of you, filled with anxieties for the future? If either are true for you, then you need to release these fears and learn how to be content in the present moment.
Remember – fear only exists in the mind and life is only what you make it. So make it positive.

2) Clear Out the Clutter

How do you expect to welcome positive changes into your life, when you’re still focusing on the negatives that are already there? Your mind is like a garden – when you want the flowers to grow, first you’ve got to pull out the weeds.
This ‘clutter’ can be found in many forms. Whether it’s a limiting belief you’ve held onto since childhood or the anger you’re still harboring towards an old friend, this emotional baggage will be consuming your energies.
You want to work towards raising your energies to become a vibrational match with the things you want to achieve. This requires stripping away any thought patters, behaviors or deep-rooted feelings that don’t support this.
So the next time you manifest an unwanted experience, rather than looking at it as a setback, use it as a learning opportunity. Ask yourself, how have you helped to co-create this experience with the universe? You then have the chance to resolve any limiting beliefs or negative thought patterns that come up…bringing you one step closer to your dream.

3) Trust the Universe

When you’re *this* close to achieving your dreams, doubt can begin to creep in. However, until you learn to overcome this and to have complete faith in the universe to deliver what you want, your dreams may remain just that.
Understandably, this sounds much easier said than it is done. After all, when you want something really badly, it’s difficult to keep your cool about things. What if it doesn’t come? What if it’s not what you’d expected? What if you’re not ready?
However, it is important to remember that nothing is about to manifest physically until it exists in the mind first. So hard as it is, relax, and trust the universe to do what it does best – listen to you.

4) Get in the Flow

You’ve stated your goals to the universe, you’ve worked to remove any resistance you’ve been harboring and have complete faith in the universe to bring you what you want most. So now it’s time to step out of your own way, and to let the universe do what it needs to do.
Lessen your need to fix and control every outcome. This part of the manifesting process is probably the most overlooked, but also the most important. Know that the cogs are already set in motion and that what you want is already on its way. Now it’s time to enjoy what you already have, in the here and now.
And what if your dream still doesn’t manifest? Then perhaps it just wasn’t meant to be, and instead, something even better is on its way…perhaps an even bigger dream that you’re unknowingly on the cusp of discovering?