Message From the Universe: Recharge Your Batteries With Some Time Off

"Remember when it was really fun to catch raindrops on your tongue, walk under archways because they were there, and roll around in the sand at the beach? To go all the way to the store for a tiny treat, lie on the grass looking for "God" in the clouds, and make scary monster faces in the mirror? To watch the stars because they were winking at you, count the flowers in the garden by the door, and put Cocoa Puffs up your nose?

Well, I'm happy to inform you, most of it still is.

Ah-h-h-h-h-h-h-h-h...

The Universe"

The journey of life is not solely reserved to working your butt off and not really enjoying the fruit of your labor. You need to listen to your body and take the time to relax. How many of your vacation days have you taken lately? Many have accumulated enough of these days off to take a sabbatical year and get paid for it. Vacation days are given to employees to allow them to recharge their batteries, to allow the body to de-stress, decompress a bit and take advantage of what life can give you. Do not forgo these days by pursuing your goals of reaching the top. Many thinks that taking days off shows laziness and by doing so, management will notice and will give away your promotion to someone else. If you understand and believe your value at the company, you wouldn't think this way. Quantity doesn't necessarily mean quality. You can stay at the office 24/7 making others believe you are working your ass off but your performance lacks result. That lack of performance will also be noticed by management and will end up making them wonder what are you really doing 24/7 at the office. Putting more time will just exert your energy quicker and your performance will suffer. Work smart without putting in crazy hours.

If you look at CEO's daily schedule, you will notice a few things in common. They take the time to work on themselves as much as they work for or with the company. They exercise daily, eat well, wake early, manage their time, take time to learn new things, attend seminars, spend time with family, and enjoy their life in the meantime. They do work very hard at work, but they also work very smart and do not believe that putting 20 hours of work daily will increase their productivity. There is no secrets here ladies and gents, you are on your job because you know what you are doing, or at least I hope you do. Always try learning new things, bettering yourself in the process, focusing on projects that will allow you to create new opportunities for yourself and your employer. Take the time for yourself as well and make sure to allow 30 to 60 minutes of physical exercise everyday. Control what goes in your mouth with the food you eat. You have heard the slogan before: "You are what you eat", so, if you eat crappy food, what does that make you? Oh yes, and if you have vacation days, TAKE THEM for god's sakes!

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Leading 5 Excuses For Not Going After Your Dreams

Exactly what are you waiting for? You have plans and goals that you've been postponing for several years. We're terrific at putting things off and encouraging ourselves that we'll get them done at some point soon. Ultimately, we all run out of "somedays" and our alternatives end up being more minimal. If you're not enthusiastically pursuing your goals, there's a factor. And it might not be the reason you think.

Most reasons are in fact a type of fear camouflaged as another difficulty.

Recognize your reasons and do something about it today:

1. A viewed lack of resources. Maybe you need additional understanding, education, money, or time. This is the most typical excuse for not taking action. These excuses might be accurate. You might not have adequate time. However, it's up to you to make the time. It depends on you to find the money you require.

An absence of resources can't stop you if you're truly determined. Using the lack of resources as an excuse recommends another underlying concern. Find a way to get around your lack of resources. There's an option readily available to you right now if you want to find it.

2. Your belief that you'll fail. Perhaps you're not scared of failing, but you always prepare for failure. Nobody would squander their time taking action if they expected a negative outcome. Use every tool at hand to alter your beliefs. Try utilizing logic or persuade yourself that you'll give it a try anyway. Meditation, self-hypnosis, and visualization are other possible choices.

Get professional recommendations or consider changing your goal to one that's more believable.

3. Worry. This is the most accurate answer the majority of the time. Doing something significant involves change, both the modification that results from success and the chance required to develop success.

The most efficient way to combat worry is to jump in with both feet. The concern that arises from considering taking that first step is more serious than the concern that accompanies real action. As soon as you get going, the worry subsides considerably.

Fear has been around since humans have existed. It's not going away, so it is essential to develop your ability to handle it.

4. An absence of motivation. Why aren't you motivated? Is it due to fear or something else? A little success can create inspiration. Starting a diet plan can be challenging, but your inspiration grows after you have successfully lost a few pounds.

The answer to solving your lack of inspiration is the same as the solution to fear: just take the leap. Just get started and hang in there until you've experienced some success. At that point, you'll discover that your absence of inspiration isn't a problem anymore.

5. The need for perfection. This could be the need to have perfect conditions prior to getting started or the need to achieve your objective without experiencing any failure along the way. Perfectionism is just another manifestation of worry masquerading as a socially appropriate reason.

There is no failure, as long as you do not give up. Expect that things won't work out 100% according to strategy. Accept this reality and continue.

Take action. Taking action is the best method to minimize your fear. You don't need to be perfect. You just have to be "sufficient."

If you have been coming up with needs to postpone your strategies to some unidentified point in the future, it's time to analyze the reasons. Fear is the greatest factor for persistent procrastination. It's your responsibility to determine why you have actually been waiting. By discovering an explanation you can start to take inspired action and see your dreams become a reality.

http://ezinearticles.com/?Leading-5-Excuses-For-Not-Going-After-Your-Dreams&id=9498334