Timely Tips for a Grounding, Refreshing and Energizing Morning Ritual

Your morning ritual is a special promise you make to yourself. And while the promise is important, it's KEEPING that promise that builds self-trust and sustains you.

In solitude, and in the promises you make and keep, you craft a bridge between your essential self and the challenges you meet as you go about your day.

For a morning ritual that refreshes you, try these five tips:

TIP #1

Sow the seeds for a fulfilling morning ritual the night before.

Your subconscious drinks in positive suggestions as you drift off to sleep. So envision being fully immersed in the pleasure of your morning ritual as you end your day. Allow the pleasure to soften the edges of the day you are ending. You'll emerge from sleep more refreshed and prepared for your special time.

TIP #2

Create a rewarding intention for your ritual each morning.

It is a simple way to affirm your power to bring happiness into your day. Begin your morning ritual describing just how you would like to support yourself.

Allow your intention to keep you focused on your quality of presence to yourself. And at the end, validate your self-caring and respect.

TIP #3

Savor the benefits of your morning ritual and assimilate them.

You consistently enhance your pleasure in life by consciously taking in and retaining the bright moments.

At the end of your ritual, pause for a few moments and reflect:

How has this ritual helped you?

What would you like to take forward into your day?

This review takes no more than a minute or two. Yet it helps you bring your best energies into the upcoming day.

TIP #4

Let your morning ritual deepen your relationship with your essential self.

Within you resides a wellspring of tranquility and self-esteem. This is where you feel most centered and draw upon fresh reserves of energy. Following your breath, travel inside.

As you settle in, nourish yourself with what sustains you. By relating deeply to your essential self every morning, you enrich your day.

TIP #5

Let your ritual honor your most meaningful choices.

What makes you who you are? Do you follow a thread of purpose that steadies you in difficult times? Rituals can be opportunities to reflect on these questions. Let answers arise naturally. Images may float up, as well. Let your intuition guide you.

Fully appreciate who you are. Consider spending a few minutes in front of the mirror. What do you need to hear today? Tell yourself, and take it in.

https://ezinearticles.com/?Timely-Tips-for-a-Grounding,-Refreshing-and-Energizing-Morning-Ritual&id=10010384

Self Affirm And Problem Solve Better Under Stress

How well do you solve problems under stress? We all went through having to prepare for exams sometimes at the last minute. Perhaps you've had to come up with a business proposal on short notice. In general, it is well known that the effects of acute and chronic stress interfere with problem solving requiring flexibility and adaptation. Acute stress can help rote memory, which is probably why so many "crammers" for exams actually did satisfactorily. However, if the task involves more complex problem solving increased stress interferes.

Yet, in the last several years there is new research indicating that self-affirmation can lessen the interfering effects of stress on problem solving. What exactly is an affirmation? According to researchers at Carnegie Mellon University, "self-affirmation is the process of identifying and focusing on your most important values". In my own work, I prefer the definition that an affirmation is a statement that describes your goal in its completed state. For example, if you are trying to lose weight, your self affirmation might be that "I am feeling lean and powerful at my perfect body weight of 170 pounds".

Using self-affirmation can improve your problem solving skills under pressure. The research team at Carnegie-Mellon University found that a brief self affirmation activity helped buffer the negative effects of chronic stress on task performance when stress levels were rated by questionnaire, heart rate, and blood pressure.

But you have to do it right. When working with clients, I start with the following guidelines:

1. Start with the words I am.

2. Use the present tense.

3. State it in the positive. Affirm what you want, not what you don't want.

4. Keep it brief.

5. Make it specific.

6. Include an action word ending with -ing.

7. Include at least one dynamic emotion or feeling word.

8. Make affirmations for yourself, not others.

Then it is important to create the affirmation for yourself using the following guidelines:

1. Visualize what you would like to create. See things just as you would like them to be.

2. Hear the sounds you would hear if you already had achieved your vision.

3. Feel the feeling you want to feel when you created what you want.

4. Describe what you are experiencing in a brief statement, including what you are feeling. Start the sentence with the words "I am so happy and grateful that I now... Make sure it is stated in the present.

5. Edit it as needed.

Self affirmations work best for you when you combine the above guidelines with visualizations of how things will be when your goal is achieved, whether it is a personal or business goal.

When you are under high stress, you will initiate better problem solving by taking a little time to create and/or reflect on a self affirmative statement that is important to you. For example, if faced with a business deadline and you are inclined to feel high levels of stress, create a self affirmation such as "I am happy that I am working well at creating cohesion among my team to complete our sales project".

This strategy is reasonably easy and you can use it before you enter a high pressure situation or start a self improvement project. Give it a try. If you start to do it regularly, you will be surprised at your successes.

http://ezinearticles.com/?Self-Affirm-And-Problem-Solve-Better-Under-Stress&id=9237818

Self-Sabotaging Words to Reframe

People rarely succeed if they expect failure.

In addition to teaching my clients how to hypnotize themselves to expect success and take action accordingly, I also address how they might be unknowingly hypnotizing themselves to fail in the stock phrases they might use over and over again to describe their situation, goals, or obstacles.

There are seven what I like to call, "self-sabotaging words" which you can use as red flags or as wake up calls to interrupt your unproductive, self-sabotaging language patterns and reframe your self-talk to build greater expectation of success.

The first on the hit list of words to reframe you've probably already heard about, thank you George Lucas, is the word, "try".

As Yoda says, "there is no try, there is only doing or not doing", and he's right. "Try" lets the subconscious part of you know it's OK to fail.

What happens when that friend says, "I'll try to call you next week." Do they call? Usually not. "Try" let them off the hook. What they are really saying is that they'd like to call, but probably won't.

So the next time you catch yourself saying that you are going to "try to be on time". Stop for a moment and affirm to yourself, partner, or your boss that "you ARE going to be on time!"

Second on the reframe hit list is the word, "hope".

As the saying goes, "hope is not a strategy". Hoping, wishing, and praying the phone is going to ring is not going to make it ring. You are just waiting for divine intervention.

At some point you have to get out and advertise. Again, use more active language to describe your goal. Stop saying "I hope this works", and switch to "Let's make this work!"

The third self-sabotaging word to reframe is the word "always".

If you describe yourself as having "always been a light sleeper", then you are expecting to be a light sleeper in the future, because always is always, past, present AND future.

Better to say that "in the past you have been a light sleeper" and keep the future open for change.

"Why do I always do that?" isn't going to get you anywhere.

Now that's different from "No matter how I feel, I always feel better after exercising", that's totally acceptable! That's a keeper.

Just be careful with the word "always" when describing a behavior you intend to change.

Fourth word to reframe is the word, "never".

If you're saying to the coach, "Coach, we're never going to win", then there's no sense you would put the effort into playing your best, and so you are going to be sitting out the game on the bench.

If you take the opportunity to play your best, people notice, and that could open doors later.

Understandably, it may certainly sometimes feel like your injury or illness is never going to get better. Repeatedly describing your injury that way will only make it seem worse, especially if you are facing an uphill battle rehabilitating from a health crisis.

You will only start to feel better or play better by staying in the game and focusing on how everyday you are getting better and better!

"Can't" is the fifth word you can use as a wake up call that a different strategy is needed.

"I can't do this", is fine for setting boundaries and limits with others when appropriate, not for giving up when you meet resistance working toward your goal.

Each time you use "can't" another block is added to big stone wall.

If you hit the wall a few times it obviously hurts and overwhelming resistance just indicates that a new strategy or direction is needed.

Luckily, you are hardwired to resist pain, which hopefully will buy you some time to use your brain to scale that rock wall first in your mind before starting your next climb.

"I can do this" is more likely going to inspire you to devote the energy, use your creative imagination, and picture how you want your life to be different on the other side of that wall.

So reframing "something you can't do" into "something you are having difficulty with", is one way to leave the door open for something different to happen and buys the creative subconscious part of you more time to problem-solve and strategize.

The sixth word is "tomorrow", which is problematic, because tomorrow is not a day of the week. It never arrives.

So if you didn't have time to go running this morning, I suggest you move your running shoes closer to the door and say, "this will help me remember to go running on Sunday morning at 8am". Then it's in your mental calendar and more likely to happen.

Last on the word hit list is the word, "but".

"But" negates all that comes prior in the sentence. Do you want to hear, "You're a great employee, but here's a pink slip, sorry, we have to lay you off."

Are you going to feel like a great employee? Probably not. You want to hear, "You're a great employee, and here's a raise."

If you say, "I really want to do this, but I don't feel like it". What are you stuck with? I don't feel like it.

"And" connects the two sides of the sentence, which might come into play if the first part of the sentence is supposed to be motivational. "And" is also a great meditation tool; it keeps both parties at the negotiating table.

Saying, "I really want to do this, and today is a struggle", is likely to have more meaning if you can own the feeling in the first part of that sentence, since feelings motivate.

"Honey, I love you, and we need to work on our communication", is more likely to keep love in the equation, simply because you took the time to include it with "and" instead of playing lip service to the word.

Choose one self-sabotaging word to reframe at a time, maybe the one you catch yourself using the most. If you need reminding, write your word on your hand or ask a friend to inform you in a respectful and tactful manner when you have used the self-sabotaging word, so you can reframe your language and expectation to work for you, not against you.

Your inner dialog, your expectations, and how you describe yourself or your process to others adds up. The content of your self-talk will determine if you become your own best friend or worst enemy. Pay attention to the words you use to describe your situation, goals or obstacles, make an effort to reframe negative self-talk, and you will be surprised to discover new inner resources you thought you lacked!

http://ezinearticles.com/?Self-Sabotaging-Words-to-Reframe&id=9743190

Top Ten Ways to Find SYNERGY in Your Life

Have you ever experienced the difference between life flowing, everything lending itself to more, and life stuck in the mud with every move being a chore? Having synergy in your life is that great energy when all the pieces come together, compliment each other and the next steps happen easily and effortlessly. Here are a few basic points to get your life flowing...

1. Plug in. Identify what gives you ENERGY in your life. Make a list of at least 5 things that give you energy. What do you love to do? To what do you find yourself naturally attracted? Know what these are, because they are your fuel and keep you charged.

2. Clean house. What is the clutter that is slowing you down? What are you tolerating? What are the cobwebs and dust that cloud your understanding of life? Make a list of everything you can think of and then challenge yourself to make it a priority to take care of the items, one at a time. You will notice taking time to handle what you were putting off will actually give you more energy and space to do the things that are really important in life.

3. Be authentic. Get in-line with your HEART & SOUL; the part that authentically represents you. Who you are. What you stand for. Your purpose for being on earth. The gifts you have to share. List these key passions (characteristics, traits, natural God-given gifts/talents that you want to share with the world).

4. Live your values. What is important to you about life? What is important to you about living? These are the things that if you honor them in your life, everything is good. If you are not honoring them, you may get out of rhythm, anxious, frustrated, upset, etc. What are your true values? Start with listing your values and then select the top ten, and then from those, the top four. Are you living a life that supports your top four values?

5. See the vision. Establish your personal VISION. Where do you hope to be in 5 years? What do you hope is read in your obituary? You have one life to live. What are you going to do with it?

6. Plan a direction. How are you going to get there? What do you need to do to make that vision a reality? List and prioritize the main steps and then break each major point into clear baby steps.

7. Aim precisely. With your direction in mind, define your FOCUS for accomplishing the first major step. Visualize your target. See the process and evaluate the baby steps to make sure they are measurable. Put in a timeline to help hold yourself accountable and to stay on track.

8. Cultivate change. Evaluate your current position. Assess what is working? What changes and shifts would serve you better? Identify any obstacles or things that may be distracting you from your vision/focus. Make a plan for how you will address the distractions. Make sure your environment supports your plan.

9. Make it happen. Do something. Commit to the plan and take action. Tell others about it. Be held accountable. Every day take a step toward the goal. Stop and measure weekly.

10. Affirm daily. Make habits that reinforce the ideas and habits you want to cultivate in your life. Whatever you need to be most reminded of and encouraged to focus on, write it and post it where you will see it. (Tape the statement to your mirror, on the dash of your car, etc.) Make a routine to read these so they become part of your subconscious memory. Feel the success and joy of each step and celebrate them as your forge toward your dreams and goals!

BE ENCOURAGED, INSPIRED & EQUIPPED AS YOU REFLECT, ASSESS & DESIGN YOUR WORK & LEADERSHIP!

http://ezinearticles.com/?Top-Ten-Ways-to-Find-SYNERGY-in-Your-Life&id=9836617

Law Of Attraction And How to Use It!

We live in a world of laws, and it is the key law of the universe that I wish to tell you about today, and that is the Law Of Attraction. You see, the LoA states that whatever you think about most dominantly in your mind you will begin to attract into existence. For example, have you ever longed to see an old friend? I mean, thought about this person almost to the point of obsessing over them for days on end and out of the blue someone else begins to talk about that person, or even better, they call you up to talk out of the blue? Now, all that obsessing and thinking simply created that situation into happening. You, through the secret law of attraction brought that into your life.

Obviously, that may have gone way over your head if you haven't heard this before, I would ask that you stick with me through this article and I promise you will be in a happier mood than when you began this journey of personal growth.

Your thoughts put out frequencies into the world, these frequencies have vibrations (you've heard of good vibes?) which will begin to attract anything else of the same likeness, being that all things are in constant motion and vibrating matter. You can begin to feel happy and excitement and like a magnet you will begin to attract the things that you want in life, cars, homes, and health.Though, the opposite is true if you are thinking negative thoughts, say for instance, you are thinking bitter and angry thoughts of debt and incompetence, you will naturally attract more debt, being that you are putting all your focus and thought on the word, "debt."

What do you really want in life, where do you see yourself, what are you doing? I would ask that you write it down and visualize yourself already having the things that you want, that's right, see them in the present tense and in doing so you affirm it to yourself. The universe is like a catalog, endless and full, use it to your full advantage, this is your life we're talking about. Remember to feel excited and joyful when doing this exercise. Passion allows things to manifest even faster, being that you are revving up the vibrations.

3 Steps To Take:

Ask - You will attract like a magnet the things you need in life if you use a laser like focus to contemplate them day in and day out.

Believe - Know with unending faith that you will have this want, in the time that is perfect for you.

Receive - The last step is to receive the things you need with a wonderful and loving gratitude, being so joyful that you didn't get discouraged and had self-doubt.

Many pessimistic people like myself have a hard time with this at first, freaking themselves out by learning the power of the secret. Pessimist's know that their thoughts always run towards the negative realm of ideas and situations. Hope is around the corner in the fact that scientists have proven that a positive thought is hundreds of times more powerful than a negative thought, so, understand that when you train your mind to become an optimist (over time, through personal development) and you develop a passion for the things you desire it will manifest more quickly than if it were a negative thought and action. So, remember to give your positive thinking a tune-up if it has been on the back burner for a while.

Another good thing about the Law of Attraction is that the universe has a time delay switch for the thoughts that you put into it. That's to say that, not everything will manifest from your thoughts all at once, it would be terrible if you thought about flock of seagulls ruining your party and within seconds they appeared and started relieving themselves everywhere. If you think a bad thought here and there, don't be too alarmed.

With the hundreds of thousands of thoughts you have throughout the day, this may all seem overwhelming to you, are you wondering how to keep track of all those thoughts, and how to rid all the bad thoughts? Simply put, our thoughts give off feelings inside our minds and bodies, this is an easy way that the universe gave us to have an idea about what we are creating in our life and for our future, i.e. good results.

Good Feelings To Bring Good Things-

Excitement, Joy, Love, An Emotional High, Gratitude.

Bad Feelings That Bring Bad Things-

Depression, Anger, Self Doubt, Anxiety.

Remember, you get what you are feeling about, not what you are thinking about. Feeling comes from the core of your body and is a more accurate gauge on what will manifest. If you are feeling terrible, having a no good day, your day will continue to spiral downwards until guess what? Until you put a stop to that terrible feeling and shift your emotions more positively to create a wonderful change for your entire day.

Recommended Tasks To Help Get Out Of Your Bad Mood:

Turn on happy music.

Play with your family pet.

Go for a walk / run.

Read.

Write a list of all the things that you are grateful for.

Have fun with this, enjoy yourself, try different things. One of my favorite things to do is lay in bed at night and think of all the things I am grateful for and when I am emotionally high I think long and focused on the one thing I want most. Now, it is easier for some to start with small things, like, maybe more followers on your blog or subscribers, set a number and focus on it.

"Thoughts become things."

http://ezinearticles.com/?Law-Of-Attraction-And-How-to-Use-It!&id=9409745

10 Things Successful Manifestors Do Differently

Being a conscious creator is so important, because when you’re actively taking charge of your reality you can master your fate. Anything can happen to you and you have all of the tools you need in your spiritual toolbox to be okay no matter what the Universe brings to you.

So without further ado, here are the 10 Things Successful Manifestors Do Differently and how you can start adopting these traits as your own to create a life you adore.

1. Successful Manifestors are aware that they are working with cosmic forces.

They know and understand that the Oneness of all life, the energy that animates every single atom in the fabric of the cosmos, is governed by the highest vibration of them all. Some call it God, Source, The Force, The Universe or whatever. The Universe is oscillating at the highest vibration of LOVE and superconsciousness.

2. Successful Manifestors believe that anything is possible.

Even and especially if it defies all logic. Being open to ALL possibilities opens you up (and your vibration) to the opportunity for miracles to be drawn to you.

3. Successful Manifestors know how to trust and surrender.

Once an intention or a desire has been released to the Universe for the Law of Attraction to work her magic, then the successful manifestor knows how to trust in the process. As the old saying goes: ‘A watched pot never boils.’

4. Successful Manifestors understand that whatever you put out there comes back to you.

When you understand The Law of Vibration you see that whatever energy you are willing to put out there will probably boomerang its way back to you. The moral is to only radiate energy that you’re willing to have echoed back to you by the Universe.

5. Successful Manifestors always affirm ‘This or something better’.

They understand that The Universe always has their back and unfolds things, events and people in Divine timing in the highest order for your greater good.

6. Successful Manifestors master their language patterns.

They are hyper-aware of words and phrases that don’t serve them. They rarely use the word hate or ‘Universals’ such as ‘always’, ‘every’, and ‘never’. Successful Manifestors know that their words hold tremendous power in sculpting their future path.

7. Successful Manifestors practice the art of gratitude.

They feel thankful for everything that shows up in their reality no matter what it is. They say thank you for the smallest manifestation because it raises their vibration and clears the way for bigger and more magnificent things to appear.

8. Successful Manifestors keep good company.

Successful Manifestors surround themselves with people that inspire them and support them on their journey. They are super-sensitive to people that are negative or energy vampires. Successful Manifestors nurture friendships that have mutually supportive energy.

9. Successful Manifestors love money.

Successful Manifestors don’t have issues with money. They don’t believe it to be the ‘root of all evil’ – in fact they love it like it’s a good friend because they take care of it. They send it lots of love and it usually tends to multiply.

10. Successful Manifestors take time to set intentions.

Successful Manifestors create space in their lives to regularly map out a clear path for what they really want to create in their lives. They know (without a shadow of a doubt) that manifesting requires time to design the details with unique specificity. They turn it into a fun game with the Universe and trust that their desires will show up in Divine timing.

Did you enjoy these? If so please ‘like’ and ‘share’ to inspire others.

http://sarahprout.com/successful-manifestors

10 Things Successful Manifestors Do Differently

Being an avid student of metaphysics for nearly the last 20 years, I have witnessed and observed many of the traits and processes that successful manifestors do differently to people that just manifest by default.

If you’re a power manifestor then life is in flow and you’re always in a state of being happy with reality no matter what shows up. This gives you a wonderful sense of inner calm and peace.

If you’re a person that just manifests by default, then you are a slave to your emotions. You are in a constant reactive mode and living in a fortress where your intentions find it hard to break through your walls.

Being a conscious creator is so important, because when you’re actively taking charge of your reality you can master your fate. Anything can happen to you and you have all of the tools you need in your spiritual toolbox to be okay no matter what the Universe brings to you.

So without further ado, here are the 10 Things Successful Manifestors Do Differently and how you can start adopting these traits as your own to create a life you adore.

1. Successful Manifestors are aware that they are working with cosmic forces.

They know and understand that the Oneness of all life, the energy that animates every single atom in the fabric of the cosmos, is governed by the highest vibration of them all. Some call it God, Source, The Force, The Universe or whatever. The Universe is oscillating at the highest vibration of LOVE and superconsciousness.

2. Successful Manifestors believe that anything is possible.

Even and especially if it defies all logic. Being open to ALL possibilities opens you up (and your vibration) to the opportunity for miracles to be drawn to you.

3. Successful Manifestors know how to trust and surrender.

Once an intention or a desire has been released to the Universe for the Law of Attraction to work her magic, then the successful manifestor knows how to trust in the process. As the old saying goes: ‘A watched pot never boils.’

4. Successful Manifestors understand that whatever you put out there comes back to you.

When you understand The Law of Vibration you see that whatever energy you are willing to put out there will probably boomerang its way back to you. The moral is to only radiate energy that you’re willing to have echoed back to you by the Universe.

5. Successful Manifestors always affirm ‘This or something better’.

They understand that The Universe always has their back and unfolds things, events and people in Divine timing in the highest order for your greater good.

6. Successful Manifestors master their language patterns.

They are hyper-aware of words and phrases that don’t serve them. They rarely use the word hate or ‘Universals’ such as ‘always’, ‘every’, and ‘never’. Successful Manifestors know that their words hold tremendous power in sculpting their future path.

7. Successful Manifestors practice the art of gratitude.

They feel thankful for everything that shows up in their reality no matter what it is. They say thank you for the smallest manifestation because it raises their vibration and clears the way for bigger and more magnificent things to appear.

8. Successful Manifestors keep good company.

Successful Manifestors surround themselves with people that inspire them and support them on their journey. They are super-sensitive to people that are negative or energy vampires. Successful Manifestors nurture friendships that have mutually supportive energy.

9. Successful Manifestors love money.

Successful Manifestors don’t have issues with money. They don’t believe it to be the ‘root of all evil’ – in fact they love it like it’s a good friend because they take care of it. They send it lots of love and it usually tends to multiply.

10. Successful Manifestors take time to set intentions.

Successful Manifestors create space in their lives to regularly map out a clear path for what they really want to create in their lives. They know (without a shadow of a doubt) that manifesting requires time to design the details with unique specificity. They turn it into a fun game with the Universe and trust that their desires will show up in Divine timing.

http://sarahprout.com/successful-manifestors

What Is Motivation and How to Strengthen It

What is motivation? It is the inner power that pushes you toward taking action and toward achievement. Motivation is powered by desire and ambition, and therefore, if they are absent, motivation is absent too.

Sometimes, you might have the desire to get something done, or to achieve a certain goal, but if the desire and ambition are not strong enough, you lack the push, the initiative, and the willingness to take the necessary action. in these cases, you lack of motivation and inner drive.

When there is motivation, there is initiative and direction, courage, energy, and the persistence to follow your goals.

A motivated person takes action and does whatever it needs to achieve his or her goals.

Motivation becomes strong, when you have a vision, a clear mental image of what you want to achieve, and also a strong desire to manifest it. In such a situation, motivation awakens inner strength and power, and pushes you forward, toward making your vision a reality.

Motivation can be applied to every action and goal. There can be motivation to study a foreign language, to get good grades at school, bake a cake, write a poem, take a walk every day, make more money, get a better job, buy a new house, own a business, or become a writer, a doctor or a lawyer.

Motivation is present, whenever there is a clear vision, precise knowledge of what you want to do, a strong desire, and faith in your abilities.

Motivation is one of the most important keys to success. When there is lack of motivation, you either get no results, or only mediocre ones, whereas, when there is motivation, you attain greater and better results and achievements.

Compare a student who lacks motivation and who hardly studies, to a student who is highly motivated, and who devotes many hours to his studies. Each student will get absolutely different grades.

Lack of motivation means lack of enthusiasm, zest and ambition, whereas the possession of motivation is a sign of strong desire, energy and enthusiasm, and the willingness to do whatever it takes to achieve what one sets out to do.

A motivated person is a happier person, more energetic, and sees the positive end result in his or her mind.

What can you do to strengthen your motivation?

1. Set a goal. If you have a major goal, it would be a good idea if you split it into several minor goals, each small goal leading to your major goal.
   
   By dividing your goal into several, smaller goals, you will find it easier to motivate yourself, since you will not feel overwhelmed by the size of your goal and the things you have to do. This will also help you feel that the goal is more feasible, and easier to accomplish.
2. Understand that finishing what you start is important. Hammer into your mind that whatever you start you have to finish. Develop the habit of going to the finish line.
3. Socialize with achievers and people with similar interests or goals, since motivation and positive attitude are contagious. Associate with motivated people, who share your interests.
4. Never procrastinate anything. Procrastination leads to laziness, and laziness leads to lack of motivation.
5. Persistence, patience and not giving up, despite failure and difficulties, keep the flame of motivation burning.
6. Read about the subjects of your interest. This will keep your enthusiasm and ambition alive.
7. Constantly, affirm to yourself that you can, and will succeed.
8. Look at photos of things you want to get, achieve or do. This will strengthen your desire and make your subconscious mind work with you
9. Visualize your goals as achieved, adding a feeling of happiness and joy.

Remember, if a certain goal is really important, going through the above steps will strengthen your motivation, and keep you going forward.

http://www.successconsciousness.com/strengthen_motivation.htm