Why Is Loyalty So Important to Your Success?

Loyalty is an important personality trait of which you should be aware and cultivate. You should understand why the quality is critical for you to embrace.

The following is a list of concepts that are associated with a person who is known for his or her loyalty. Master the loyalty-based behavioral traits below and you will be living in a manner that assures you're well on your way to being known as a person who is loyal. You should:

1. Be "devoted". It means that a person is unselfishly dedicated to idea or a concept.

A person who is consistently centered on worthy concepts will be highly desirable as a worker, friend or member. A salesperson, for example, who is dedicated to delivering the best possible customer service each and every time would be seen as a valuable employee.

2. Be "committed". Others will come to know that they can count on you as a person of deep interest, reactions and beliefs.

A person who demonstrates commitment to other people, ideas or beliefs and follows through is likely to be entrusted with responsibility and advancement.

3. Be supportive. Pay attention to the needs of others if you want to be known as a someone who is supportive. Look for every opportunity you can find to help others in a direct and positive way.

Employers, friends and others will be deeply appreciative and be impressed with your caring ways because you are projecting your worthiness.

4. Be faithful to other people with whom you have special relationships as well as acting at all times with honorable principles and ideals. When you do your actions are expressing that you are unwavering as a person and that you are stable.

Faithfulness is an important component of loyalty.

5. Be someone who displays allegiance. It demonstrates that you are devoted to others, a value system, a belief system, people in your community, your state or nation.

People who display allegiance are known for being reliable.

6. Be dependable. It's a quality that solidifies an individual's worth as an employee, friend or member of a community.

When someone, is dependable, he or she possesses a positive reputation. Personal and business relationships thrive.

7. Be trustworthy. It is a highly desirable personality characteristic that is hard to build and very easy to lose.

A person who is known to be worthy of trust is above reproach in his or her business and personal life.

8. Be steadfast. It is the trait of a person that is motivated by deep convictions.

A person who is steadfast is known as being rock-solid and unshakeable. Such an individual behaves in a predictable manner.

9. Be known for your fidelity. It is a trait that reflects complete devotion

regardless of any flaws or momentary fleeting popularity.

A person who is dedicated to an idea, cause or an organization is assured that he or she is seen as being invaluable.

10. Constancy is a behavioral characteristic that reflects long-term support and stability regardless of the relationship.

The possession of unquestionable high-caliber core values are a necessity for an individual if he or she wants to have an excellent reputation and be known as loyal.

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How to Tame the Stress Monster

You bury your head in your hands. You'd really like to run screaming from your cubicle, but for one, that would get you instantly fired, for two, your shoes are definitely not made for running. But the stress! Not only does your job stress you out, but there's your family, friends, chores, errands, social media to keep up with - AARGH! It's enough to make a grown man/woman weep.

So off you go to yoga/pilates (how to make the time for that is yet another stressor), or meditation class, or get up an hour earlier to run, anything to relieve the tension that seems to invade your every waking moment. I take that back - your every moment - because getting a good night's sleep is a rarity, and even in your dreams it seems you're stressed.

You think "Wouldn't it be great to be a trust fund baby, or be able to take early retirement? Anything so I could just sit on a beach, drink pina coladas, and enjoy the view the rest of my days, stress free." Well, not so much. I don't know of any studies on trust fund babies, but certainly the studies on who's happiest in retirement show that those who retire into "sit on the beach" mode end up dying but a few years later. Whereas those who retire from a job, find interests that stimulate them and are busier than ever, end up thriving and living long happy lives.

So it's not really stress that's the culprit, it's how you look at it, and how you respond to it. Basically, stress is nothing more than stimulation, and as the studies on retirees who thrive show, you need stimulation in order to stay alive - mentally, physically and emotionally.

Stimulation is a good thing! Too much of it is a bad thing. And that's generally what we're referring to when we cry out, "I'm stressed!!" When you're feeling "stressed" what's really happening is you're overwhelmed with too much stimulation from the outside world.

Why does that matter? Because there's a world of difference between how you can deal with being overwhelmed by the situations in your life versus being "stressed." "Stressed" is an emotional response to a situation. So you look for ways to soothe your painful emotions: thus the yoga/pilates, meditation, running and so forth. All of which are great and supportive of your overall health and well-being, but may not do much to alleviate what's actually overwhelming you.

The first thing to do when you're feeling "I'm stressed!!" is to take a deep breath, and ask yourself, "What's overwhelming me?" "Everything!" is not a helpful answer. Break it down into specifics. Because it's only by looking at the specifics of the situations stressing you out that you can deal with them; undo, if you will, the overwhelm.

Secondly, check your boundaries. Most overwhelm comes out of our failure to set good boundaries. Whether it's letting your boss know that you're happy to do overtime one day a week but not more, or informing your kids that you will no longer be cleaning their bathrooms - they're old enough to do it themselves and here's how, or telling your S.O. that you appreciate his/her respecting that 15 minutes of quiet you need upon coming home before launching into the evening drill, all these are ways of setting boundaries and reducing overwhelm.

Thirdly, prioritize. Determine what's the most important thing you want to accomplish in your job, with your relationship, your friends, your family, yourself! Then schedule your time first and foremost around that most important thing, and stick to it. Let everything else take second, third, fourth place - and if need be, eliminate some activities altogether. Nowhere is it written that if you don't update your Facebook page every day, life as you know it is over. Try once a week, or once a month, whatever fits. Maybe your top relationship priority is your weekly date night. Great! Don't let anything get in the way of it, and "date" with gusto.

It's all about taking charge of your life. About allowing the stimulation that feels good to you, while actively, proactively, setting boundaries and prioritizing such that you don't take on more stimulation than is right for you, and as a result, spiral down into overwhelm.

Anytime you feel that "I'm stressed!" emotion creeping up on you, stop! Remember it's but an emotional response, and you can greatly diminish your stress by dealing directly with the situations that birthed that emotion.

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