Showing posts with label set limits. Show all posts
Showing posts with label set limits. Show all posts

How To Teach Our Kids The Sense Of Responsibility

Children China Dance Chinese - Free photo on Pixabay

As parents, we want our kids to be responsible. We also want them to become dependable, honest, committed, accountable for their behaviors, accept credit when doing things right and acknowledge mistakes for them to be successful.

Sometimes, we, parents confuse obedience with responsibility. We would love our children to do what we ask, to follow directions and to not question our authority which is understandable when raising our children. However, this is not responsibility! These traits are in fact classified as obedience. Over time, we want children to accept ownership for a task or chore and our children do it because it needs to be done and accept that it is their obligation to do it. Over time, they may even initiate doing a task because it needs to be done not because they are being told to do so. This attitude is called responsibility not obedience.

We do not want our children to fail which can lead us to do too much for our children. When this happens, the children don't learn to take on the responsibility themselves. And I am no exception. I want them to achieve that I support them throughout even to the point of sacrificing my need just to sustain their needs in school.

It stressed me out when I need to give in to my kids' yearning because they do not want to be late in the submission of their projects. I want them to learn how to take charge when something when wrong or doesn't go according to plan. I do not want to take over their responsibilities but I also want them to learn in the process. Even if I feel like this but still worth it because each of them are really good in their craft despite their young age.

Right now, I am trying to set limits and boundaries, impose discipline, teach my children how they should behave, and give them guidance. By not meeting their needs immediately and not giving them everything they want, I provide them with an opportunity to tolerate some frustration, delay gratification, become less impulsive and less self-centered. By setting standards of behavior that I expect my children to meet, I establish consequences for breaking rules and I follow through on those consequences. I teach my children to be appreciative for what they have. It is through the executive role that I hold my children accountable for their behavior, and that in turn, fosters the development of a sense of responsibility.

But I am also a nurturing parent. I am kind and loving to my children. I listen to my children, support them, spend time with them, and are affectionate with them. I communicate my unconditional love - no matter what happens which allows my children to take risks, to make mistakes, knowing that they have my unconditional support and love.

REMEMBER: Children are more likely to accept the limits you set and are more likely to want to meet your expectations when you provide a warm, caring and supportive relationship that underlies the discipline you impose.

When our children feel capable, they are more likely to meet their obligations, volunteer for new tasks, try their hardest and feel good about what they do. These things will increase our child's sense of responsibility.


https://ezinearticles.com/?How-To-Teach-Our-Kids-The-Sense-Of-Responsibility&id=9879394

You Are an Empath?


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"I'm an empath," said the person next to me at our regular group meeting.

"You are? How do you know?"

"I realised it after reading some articles that explained the behaviour of an empath person-and then my physician confirmed it."

"Can you give me a few more details?"

"As an empath, I'm easily overwhelmed by the stress and feelings of not only my loved ones but of everyone around me. I think I absorb other people's emotions because I have a really high level of sensitivity. But after a while, I feel exhausted and unhappy; I instantly lose my emotional balance and mental energy."

"Maybe you're just a highly sensitive person?"

"I don't think so; here's the definition of an empath: 'a sensitive person who easily experiences burnout.' Google defines burnout as 'physical or mental collapse caused by overwork or stress.'"

"What causes it?"

"Spending too much time in life's fast lane. If we don't slow down, our mental and physical energy levels become overloaded, and we easily rush into a stressful state."

"Why do we let it happen?"

"Probably because of emotional pain and anxiety. We feel out of balance, as though we're never efficient enough. It's a terrible feeling, believe me."

"Sorry to hear that."

"Yeah-everyone has too much to do. The worst part about it is that we begin to lose our mental capacity, our memory and our ability to think rationally.

"That sounds scary."

"It is scary. When the mind doesn't work properly, the physical body suffers as well. Empathy is a state of chronic stress, and you know how harmful chronic stress is. It affects all your body's functions."

"Sounds like a path to self-destruction."

"Yeah. It is."

"I heard some very positive stuff about empaths... like they're people with "a good heart," who are very spiritual and sensitive. They're good listeners, and they're always there for you. If they're in a peaceful and loving environment, their bodies take on these characteristics and flourish. Is that true?"

"Probably yes-generally speaking. Some of us experience the world through intuition, which is important for the development of our 'gut feelings' about people. I feel that some people drain my energy; so as an empath, sometimes I need to be alone. Not always-but sometimes. That's my way of protecting myself from an emotional overload. On the other hand, as an empath, I want to try to relieve the pain of those around me, which is an impossible task. We're very complicated people, aren't we?"

"Not at all. To me, empaths are beautiful, sensitive and caring people who are ready to save the world. They suffer more than anyone can understand, which is really sad."

"Thanks. I appreciate you are saying that."

"Is there one strategy in particular, that's works well for empaths?"

"The first step is to acknowledge and to accept that we are empaths and to learn how to take care of ourselves in every situation. The next step is to make changes-to restore our core energy-with exercise, meditation and healthy food. It's important, too, to surround ourselves with supportive people. We also need to protect our sensitivities with strategies such as time management, and we have to learn to set limits and boundaries."

"Thanks for some good information."


http://ezinearticles.com/?You-Are-an-Empath?&id=9644700