Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Internal Motivation VS External Motivation - The "Secret" To Monumental Success

The biggest problem for most people is they are externally motivated.

This means they focus on "things" external to them, such as cars, houses, clothes, technology (computers/phones), games etc. Whilst everyone is guilty of this to a certain degree, the best people are internally motivated.

Internal motivation sounds new-age woo-woo so I'll explain what it is.

Say you have a burning desire to fly. Or maybe you want to go to the moon and see what it's like to walk in zero gravity. Perhaps you're an artist. You could be a musician. Everyone has an underlying idea / ideal which makes their soul burn with passion. This is internal motivation.

In almost every case of monumental success (epoch defining), we find one core ideal lying at the heart of the individual's desire to risk their entire life upon a series of events that lead up to the eventual achievement of their goal. Some of the more pertinent would be Alexander the Great, Julius Caesar, Hannibal and even Hitler.

To take these examples, we can actually examine them as we would other people...

Alexander wanted to see what lay beyond the "outer ocean". Ancient Greeks believed the world was essentially a donut with a huge "outer ocean" surrounding the land (they obviously had not discovered the Americas or the poles at this point). His conquests were simply his way of trying to get to this ocean and see what lay beyond.

Caesar wanted to be like Alexander. A vain and ambitious man, we already know that he was as shrewd political operator. Born into a demi noble (patrician) family 50+ years before Jesus, many contemporaries described him as arrogant. It wasn't until he was 32, however, that Caesar encountered a statue of Alexander the Great when he was service as Quaestor in Spain. It is reported (by Plutarch) that Caesar broke down and wept - when confronted, he replied "I have not just cause to weep, when I consider that Alexander at my age had conquered so many nations, and I have all this time done nothing that is memorable?". Shortly afterwards, he returned to Rome to pursue greater political aspirations.

Hannibal invaded Italy in an attempt to subdue the fledgling Roman city state. In a time just after Alexander the Great, and around 150/200 years before Julius Caesar, Hannibal's "Second Punic War" was a huge upset in the region. Despite being best known for taking an army - with elephants - over the Alps, Hannibal's military victories far outshine this stunning feat. However, it would not have been possible had it not been for his father - Hamilcar Barca - who forced Hannibal to swear that he would destroy Rome when he was just 6 years old. Obviously, the young Hannibal took his oath to heart.

Adolf Hitler is interesting. Firstly, the raving madman many people seem him to be is a false post-war propaganda play. When you look at the man, you see someone fraught with internal conflict and a longing for acceptance in a world where he felt he was "special". What's vital about Hitler is the way in which his political ascent was triggered by his time on the Western Front. Upon hearing of the armistice in 1918, he was fraught with despair. Whilst this "trigger" was interesting, what actually lay at the root of his experience was an opera called Rienzi. The original manuscript has been lost (Hitler owned it and it was lost after the war)... but from what we know, it's Wagner's story about how a lowly Roman Plebian rose through the ranks of a corrupt government to lift his populace out of servitude.

The point of all this is that at the core of ALL massive success lies an underlying "trigger". This trigger is typically the ignition for something much deeper. This deeper ideal is what you really want but have either been told - or in many cases have identified yourself - as being something you can "never do". In other words, the "trigger" gives you a justification to actually pursue your true intentions.

The first step to becoming majorly successful is to first understand what you REALLY want out of life. As mentioned, if you want to "fly", there are many "ways" through which this can be achieved... becoming a pilot being one.

As most people never spend 2 minutes thinking about this type of thing, they never give themselves permission to consider it at all. This is why they live lives of silent desperation... consuming until they die.

Indeed, our modern world - devoid of heroes like they had in Ancient Greece - is now focused squarely on making as many people as high-powered consumers as possible. Everything will be fine just as long as you're a good tax & debt slave.

If you want to achieve monumental success, you WILL have to do "the work". Of that, there is no doubt.

However, if you want to be one of the "few" who truly make it, you need to consider what you really want. This is not something logical... you can't really "say" what it is. It's just a feeling you have. Again, everyone has one - the question is whether you have the courage to bring it to reality.


https://ezinearticles.com/?Internal-Motivation-VS-External-Motivation---The-Secret-To-Monumental-Success&id=9913790

The 3 Requirements to Level Up Your Success

For the majority of us, success doesn't come by accident. Success happens because of a chain of events. Though the word success may be a subjective thing, the words achievement and progress are not. In order to reach success, whatever it means to you, you must achieve and progress. It's easy to lose focus and motivation especially in the down times so I want to give you my trick that has helped me stay focused on my success over the years. I learned these through my martial arts training and have been applying them to my health, businesses, and relationships. I call them my 3 requirements to level up and reach success.

Motivation, drive and focus crumble when the greater vision is lost or doubt or something negative grabs your attention pulling you away from your goals. I've found this happens because the connection to your purpose was broken. The first step here is to refurbish your purpose. What are you thriving for? Be specific.

For example, this article has two main purposes. Number one, I really hope these three tips help people to get back on track toward reaching their goals and success. Secondly, it helps to get my name out there. Why is this important to me? So perhaps I could help as many people as possible in achieving their successes.

Define what your purpose is. Write it down and know it's okay if it evolves over time. As you reach levels of success, you want to adjust your purpose accordingly but, by stating your purpose and knowing it gives you a direction where to put your focus and apply your effort.

Once you have your purpose you need to get obsessed with it. Obsession is a powerful tool to keep the fuel in the tank, foot on the gas and do what you have to keep pushing through. Obsession glues you to your daily tasks.

What are you doing every day? Why is what you're doing important? Re-confirm your goals daily until you become obsessed with your goals.

Finally, you have to get committed. As a teacher of the martial arts for over 10 years I've found people have to become obsessed in order to truly get committed.

Knowing your purpose comes first. You have to know what you're committing yourself to. I hear personal development experts all the time saying you have to commit. Commit, commit, commit! Commit to your goals! But, they miss the purpose thing. How do you know if you're setting the right goals for yourself if you don't have your purpose down? Which means you may be committing to the wrong thing, that you're not obsessed about and you can't get obsessed about because you know in the back of your mind that it's not what you want to achieve.

Leveling up your game and your success isn't about creating habits. It isn't about creating goals to check off the list. It's about making success a daily requirement and knowing exactly where to aim your efforts. Know your purpose, get obsessed with your purpose and now you're going to get committed to your purpose. Now you have a real foundation to build real ideal goals for yourself.

It's easier to read the map when you already know where you're going and where you're starting from.

If you can't get obsessed with a purpose you gave yourself then it's probably not your purpose. Don't take what somebody else is doing and confuse yourself about having to or wanting to do the same thing the exact same way. Here's an exercise I do and I have my students do to find what your true purpose is.

Turn off the videos, close the books and block out any outside influences for about 2 weeks. Go somewhere secluded in a natural environment and spend 2 weeks with just yourself and your thoughts. To locate your purpose you need to break off outside influences.

Anytime you're falling off track just go reconnect with your purpose. Leveling up is not about what motivates you. Motivation wears off. Drive and obsession don't wear off. What you're obsessed with you'll be committed to.


https://ezinearticles.com/?The-3-Requirements-to-Level-Up-Your-Success&id=9848248

What Other's Don't Know About You - Yet!

You are a beautiful and amazing person and you have value!

Do you know what that means? That means that you yourself have a unique ability to impact the world in a way that no one else can. There is something about you that no one else has and I want to talk to you about that for just for a minute okay.You need to understand that you yourself - you alone possess what is uniquely you. There is nobody else that can be you no matter how hard they try. It is impossible for them to be you!

In the same regard, it's impossible for you to be somebody else. So don't try to compare yourself to another person. Don't compare yourself to their results, to their path, to their journey... it's irrelevant. The only thing that is relevant is "What is your journey? How are you going to take the steps necessary on a consistent regular basis to get you where you need to go?"

Your outcomes are your outcomes alone your no one else's. No one else can achieve them. No one else can appreciate them and no one else will value them the way that you value them.So go after them 100% with your whole heart. Take hold of them ahead of time. What I mean by that is you to reach out into your future and grab hold of the emotional state that you're going to enjoy when you have attained your outcomes. Hold that feeling on the inside because when it becomes real - it becomes attainable, and if it's attainable it's yours so today!

Remember that you have immense value.

There is unlimited potential within you.

There is nothing outside of you that can hold you back once you set your course to your outcome.


https://ezinearticles.com/?What-Others-Dont-Know-About-You---Yet!&id=10537491




How to Create Lemonade When Given Lemons




In this day, there are many ways life could knock you off and pull you down. In every case, it is possible to make lemonade when given sour lemons. In other words, in every way, the bitterness of life could be converted to a coveted sweetness. Only you have power over your life's lemons.

Here are a few alternative ways you could use that power over your life:

  1. Create a comedy out of every adverse situation and laugh
Play a comedy out of every bitter situation several times in your mind until it makes you laugh. When you laugh, do so wholeheartedly. It is the perfect lemonade for your life's lemons.

      2. Change your thought quickly

Think and focus on something else sitting where you are. Your mind is a great asset to give you solutions to life's challenges any time you like. But you have to stop pondering about the problem in hand and change and direct your thoughts to pleasant things before you are ready to take on the challenge.

      3.  Focus on doing something else

Instead of the problem looking big to you, avoid concentrating on it and force yourself to do something more enjoyable and relaxing so that after you have made lemonade, the lemons no longer taste sour to you.

      4. Surrender yourself to a bigger cause

Dedicate your life to something bigger by first starting to volunteer in your community, for instance to something bigger by saving your community or even your nation by learning karate or getting trained in the army, for instance.

      5. Switch to the problem solving mode of your creative mind

When faced with a problem, think of possibilities in creative ways. For instance, if you are in a massive debt, instead of despairing, come up with possibilities thinking creatively. Ask your parents for help. Ask your friends if they would lend a little. Think of your savings - could you use a little portion? Think of knocking online on that millionaire friend of yours and asking for a few tips. The ideal creative solution would be to help yourself by working on a side income and paying off your debts in little amounts while looking for a full-time satisfying job.
Summing up, the above are a few ways you could make lemonade out of toxic lemons and make your life much better to live, bringing in prolonged joy, mojo and vitality of life.



Living Outside the Box

I was speaking with a client today about his burn-out in his career. This is a man who's been very successful, earned a lot of money, and worked hard for a big, national corporation. I told him he was burned-out, and on strike, because he had put himself in a box about work. The box consisted of four walls:

Wall #1: I have to make $$$$ amount of money

Wall #2: I have to work for a certain kind of company

Wall #3: I'm scared about letting myself be creative (the unknown)

Wall #4: I hate all of it.

When he put up these walls, he was out of options, and stuck in a terrible place. If he could take down even one of the walls, he could let himself out of the box.

Later in the afternoon, I was speaking with another client about relationships. He wanted to figure out what 'box' (his word) a person in his life would fit in-lover, friend, etc. I told him that he couldn't put another person in a box-the only one he could put in a box was himself-what he was willing to do in the relationship, and what he wasn't willing to do. And then make sure he set those boundaries for himself and lived up to it.

I frequently see people who are unhappy in their relationships, and feel too stuck to do anything about it. Their boxes usually consist of the following walls:

Wall #1: I'm very unhappy, but I can't do anything about it

Wall #2: I have to keep this relationship, I won't find another.

Wall #3: I can't tell my partner what's wrong, because he or she would be angry/hurt.

Wall #4: I can't change what I'm doing without my partner's consent.

Again, looking at the walls that have you trapped, and letting down even one wall can give you the power you need to make changes, improve your relationship and create a happier life.

There are many possible boxes you can encounter in life. It's easy to get locked in by shoulds, have-to's, can'ts and won'ts to the point that you can't move at all. We can get stuck in work boxes, family boxes, relationship boxes and health boxes. Other people can try to put us in boxes. Boxes are traps constructed of imaginary walls-prohibitions we believe are real, but turn out to be false when examined.

How do you tell if you're in a box?

• When you're boxed in, you'll feel discouraged and hopeless (people often mistake this for depression,) frustrated, blocked and angry.

• You may shut down and not be able to get yourself to do things you know would be good for you like take care of your health, be loving toward your partner or family, or be motivated in your career.

• You may feel cranky and out of sorts, and find yourself pushing friends and family away.

• The pain of being boxed in can also bring on addiction symptoms-drinking too much, overeating, overspending, or a drug habit.

What can you do about it?

When one of my clients feels very stressed, stuck and down, I usually suspect they've gotten themselves into a box. After they talk for a while, I can frequently hear them delineate the walls that have them trapped. When you find yourself feeling trapped and discouraged, you can get out of it by following these steps:

1. Realize that you've mentally boxed yourself in with a series of restrictions that feel real, but are actually fiction masquerading as fact.

2. Become aware of the negative messages you're telling yourself: If you're telling yourself things like: "It's too scary" "I can't do that because... " "I'm not worth it" "I can't handle that" "it won't work;" you're building and reinforcing walls.

3. Challenge at least one of the walls. Create affirmations-positive statements you repeat to yourself to counter negative thoughts-by using a negative thought and turning it around. "It's too scary" becomes "I am not afraid" You can also read my article " Attitude: From Negative to Gratitude " for more ways to do it.

4. Take a step outside the box. Once you see what the mental walls of your box are, and challenge them, you'll be freed up to try something new, and get out of the box.

5. Celebrate your accomplishment to create motivation for taking more steps to happiness.

Once you understand that your box is not as real as it feels, you can make your way to a happier life. May all your dreams come true.


https://ezinearticles.com/?Living-Outside-the-Box&id=10275676

Get Your "80/20" in Gear and Have a Blast

There's a fascinating concept in economics called "Pareto's Law," or the "80/20 Rule." In a nutshell, a 19th century economist, Vilfredo Pareto, noticed that 20% of the people owned 80% of the land, and similarly that 20% of his peapods produced 80% of his peas. Much later, Joe Juran, looking to improve factory production during WWII, realized that 20% of the factories were responsible for 80% of all defective parts, and vice-versa: thus the beginning of the quality movement in US business.

What could the "80/20 Rule" possibly have to do with you? Simply put, most of us spend 80% of our time on things that really don't matter all that much to us, and only 20% of our time on the things that really matter. Huh...

Ask yourself, who do you spend the most time with? The people who uplift you, support you, cherish you? Or those who bore you, annoy you, cause you endless irritation or grief? What do you spend most of your time doing? Complaining, blaming, feeling sorry for yourself? Or praising, appreciating, finding value in what you do? How about activities? Do you spend most of your free time in activities that engage you, inspire you, thrill you? Or do you just go with whatever flow happens to, well, flow at the moment? Facebook, TV, surfing the web...

It finally dawned on me, some years ago, that I'd rather work a little longer/harder to earn some extra bucks (given that I really enjoy my work), so I could pay a house-cleaner to clean my home, an activity I truly do not enjoy, much as I appreciate a clean house. And when given the option to get my butt up off the couch to take a dance class, rather than spend another hour watching a TV program I would forget about in the next 10 minutes, dance class won out. Even though there are days I most definitely do not want to get up off that couch. Dance class clearly is in my list of "top things I love."

What's your percent? When you sit down and honestly assess with whom and where you spend your time-which is the same thing as saying "with whom and where do you spend your life?"-what's your 80/20? Deliberately cut out or reduce those things that do not give you joy, so that more and more of your time is spent in the 80% of stuff you really like to do. Take a look at your friends and social life, including your social media life. Deliberately cut out or reduce the time you spend with those who do not rank high in your "things I love" list.

It may sound odd to take such a calculated approach to your life, but time really is all we have. How and with whom we choose to spend it very much defines how happily we romp through this astonishing, challenging, absolutely wonderful journey called "life." Get your "80/20" in gear, and have a blast!


https://ezinearticles.com/?Get-Your-80/20-in-Gear-and-Have-a-Blast&id=9952081

What Is Success to You

What is Success to You?

Success. A word familiar to us all but elusive at best. Not everyone has the same definition of success and not all of us are truly living the lives we desire or experiencing the success we want. When it comes to business and financial matters having a success attitude plays a big part. The only way to reach your dreams is to believe in your heart that those dreams are meant to come to pass.

I wish there was some boilerplate recipe for success that worked every time. Sadly there isn't. Now there are principles and guidelines we can follow to help us along our journey which you will see as we continue talking about this subject. But the real key to finding success is to understand that life is a journey and every incident you encounter is doing one of two things for you; either it is drawing you closer to your definition of success or pulling you away. You have to figure out which is which so you can make sound decisions.

Below are some characteristics of success which are helpful to remember on your journey;

See the goal clearly in front of you - the journey to success begins with a goal. Unless we have something we are working towards there is no motivation to make to make it so. Goals provide a benchmark which we can measure. Successful people are goal oriented and tasks focused. They discover what they want out of life and then perform tasks that will help them get there. You cannot be successful with no goal. These goals must be written and specific to your dreams for your life.

Understand the path to achieving your Goals is lined with difficulties- it would be nice if every day was filled with nothing but sunshine and roses. But life is not like that. Into every life a little rain must fall. This causes even the best of us to get discouraged by the challenges of our day. When you start on a journey to Success and hit obstacles you are prepared for them because you knew beforehand they were going to happen.

Create a picture of yourself that reflects your perception of yourself - do you see yourself in a positive or negative light? A positive perspective will make your future brighter.

Clear you mind of all unbelief - it is easy to believe you will fail. To be successful you must clear your mind of doubts and unbelief about your ability to be successful.

Embrace the obstacles you have come to understand exist- every journey to being successful will have some obstacles along the way. The focus must be on embracing the obstacles while plowing through them. Nothing and no one must prevent you from realizing your dreams.

Stay focused on the goals you set - the prize at the end of the race is the only reason to be in the race. Keep your eyes on why you are in the race in the first place.

Show everyone, including yourself, that you can do all things - being confident in your ability to succeed goes a long way in being successful.

Don't believe the lie that success only belongs to a select few. You have as much of a right to be a success as anyone else.


https://ezinearticles.com/?What-Is-Success-to-You&id=10349218

Turn Your Stumbling Blocks Into Stepping-Stones

How often have we enviously watched when someone, perhaps someone we know, achieved a goal that to us appeared impossible? We may speculate, how on earth did they manage it? Sure, adopting the right mindset is important. That, coupled with a little luck, hard work and refusing to treat setbacks and hurdles as impediments lets them focus on reaching where they're aiming for. They treat stumbling blocks as stepping-stones.

When we have a goal, whether it be academic, personal or business related, it helps clarify things when we break the different stages into bite-sized chunks. If we're aiming to run a marathon, earn a qualification, lose some weight, learn to drive, it's sensible to set out stepping-stones from where we are to where we want to go. When we're moving a sizeable distance or through rough, unchartered waters it's less daunting to provide a raised stone or two on which to step and safely cross.

- Support is often necessary. Would a coach, mentor or trainer be a valuable addition to your team? They've often been there, done it and are aware of what's required, or they understand the process sufficiently well to educate, motivate and inspire you to stay on target. It's good to have someone with whom we can discuss each stage, who holds us accountable for our actions and who continues to provide motivation and inspiration.

- Interim goals can be good as they're an acknowledgement that we're moving in the right direction. Recognising each stage of the journey can significantly impact on our motivation levels, especially or dark days when we've achieved very little or have perhaps slipped back. Some days we may feel that we've taken two steps forward and one step back, but movement of any kind means that we're not standing still.

- A big stumbling block can be when we're asked to do something slightly outside our immediate skill set. We may know most, but not all of what's being asked of us. Rather than decline the work or try to muddle through why not use it as an opportune stepping-stone to forming an alliance with someone who can bridge that gap, oftentimes bringing a win/win result where both parties add value to each other's businesses.

- A more positive approach to failure can allow us to treat stumbling blocks as stepping-stones. If success comes too easily it can prompt us to ask, 'are we making the best of ourselves, are we aiming for our highest goals?' When a high-jumper clears the bar they simply keep on raising it until they're not able to clear it any more. They continue to challenge themselves. Adopting a positive approach to setbacks and treating them as opportunities for growth allows you to move out of your comfort zone and be inspired to even greater heights.

- Find alternative routes that push you to improve and progress. Your stepping-stones may be about equipping yourself in advance with the knowledge and experience you need to power forward. You could perhaps start by volunteering at a charity, offering to work for free, starting an internship, shadowing someone who'll provide you with a chance to practise; explore whatever stumbling blocks there may be, make mistakes and acquire important skills relevant to your goal. And sometimes trying a completely different niche, outside of your comfort zone, may introduce you to people, skills and learning opportunities that are relevant and transferable.

- Your stepping-stones may require you to sit exams to provide evidence, both to yourself and to others, that you're serious, are on your way and are determined to succeed. This could be essential, especially if you're looking for a professional or qualification-demanding career or role.

- Goals may require a variety of skill sets along the way. Training to run a marathon may require you to lose weight, organise your time better in order to regularly train, let go of some of your responsibilities, delegate better or enlist help with family or work-related commitments. Whatever your goals, could it be worthwhile to outsource some of the routine distractions that eat up so much of your time and energy? What about hiring someone to help with the domestic chores like cleaning, ironing or gardening, or to take over your routine business support like admin, accounts or social media management? It would cost you financially, but it may be worth it.

Stumbling blocks can offer opportunities to learn important lessons and new skills along the way. And if we reach a certain stage and then have to pause a while, that's fine too. Acknowledge that stepping-stones sometimes move us a way along and then provide space for a break, a breather, time to focus on other things in our lives whilst enjoying a new, rather different outlook.


https://ezinearticles.com/?Turn-Your-Stumbling-Blocks-Into-Stepping-Stones&id=9935722

Break Free From Shyness - Live the Life You Deserve (By Fiona Gray)

Did you ever see the film East is East? It is a British Comedy-drama about the Khan family, set in Salford in 1971. The character that stood out for me was the youngest brother Sajid. Sajid is the shy brother who always wore a green Parka Coat. I too use to use hide inside a large thick multi-coloured coat with the green hood pulled up in all weathers. My sister's friends use to laugh at me, they could always see the hood just above the hedges, as I walked past their house to the shops.

So what was going on for me? I was incredibly shy, extremely self-conscious thinking everyone was looking at me, I had zero self-esteem and what I now realise was a certain level of social anxiety. That coat was my protection from what I perceived to be a hostile and dangerous world. What I didn't realise then, is that I was not alone. The royal college of psychiatrist's states 2% of men and 3% of women suffer from shyness. Others say the statistics are higher at 7% to 15% of people but this includes those at the milder end of the spectrum. To me, that is still a lot of people.

Society in general doesn't have a problem with shy people. Often, they find shy children cute. Shy people are generally not perceived as a threat and many find the quality attractive because it brings out the nurturing side in us, such as the "strong silent type". Unfortunately for the shy person the "silence" is our way of containing a range of intense feelings such as fear, anger, embarrassment, shame, anxiety, insecurity, self-hate and other vulnerabilities.

These feelings can lead us to withdraw from taking part in life, such as refusing to attend school, not applying for a job because we can't face the interview, never asking someone we find attractive out on a date, not pursuing the career of our dreams, because we take rejection so personally. It is no longer "cute" when we see the young child finding it emotionally painful to make friends at school. There are middle-aged adults that have never left home because they have been too shy and socially anxious to go out and connect with the world.

It is not easy to spot a shy adult because we have become the masters of disguise, or so we think. I built up such a good wall of defence that some people mistook my shyness for "aloofness" or "quietly confident". When I'm feeling particularly vulnerable I can come across outwardly as angry, when inside I just want to run away. Now we all have a socially acceptable device called the mobile phone, allowing us to hide away in public.

How to break free from shyness and live a fulfilling life? First, find out what you really love to do or what you are good at. For some people, sports could be the way to go. You might have to shop around to find the sport that suits you, it could be a team sport or simply running. What works for one person might not work for another so keep on trying. Your thing might be poetry or singing anything that gets your interest. For me it was Dance, I had a great teacher at school that could see that I really enjoyed the lessons and she told me about the Manchester Youth Dance Theatre, the freedom I felt while dancing changed my life.

I am still shy in some situations, it doesn't necessarily leave you completely. Part of breaking free is accepting your shyness without allowing it to hold you back from the things you really want to do.

Once I found my passion I was able to figuratively pull down the hood of my coat, I realised the world was not as scary as I thought. Gradually I was able to take the coat off completely and walked confidently into my future.


https://ezinearticles.com/?Break-Free-From-Shyness---Live-the-Life-You-Deserve&id=9898589

Life Purpose After Retirement

Julie had been a middle school teacher for 35 years and, while she loved her work, she was happily anticipating retirement. A few months into it, she found herself at loose ends, with no real motivation or focus. Something was missing. And that something, she realized, was a sense of purpose. She enjoyed the freedom of retirement, but needed a reason to eagerly get out of bed in the morning. She needed something that felt meaningful and fulfilling in her life.

Retirement is something many people look forward to, only to find it isn't what they thought it would be. It's great to no longer be driven by the alarm clock and schedules. It's wonderful to pursue fun activities you didn't have time for before. But most people aren't truly happy in retirement without a purpose. Life expectancies are much longer than they used to be and a fulfilled life involves more than just filling up time.

Purpose implies making a contribution to the larger whole in some way. It involves using your talents, skills and passions to create an impact in a way you find enjoyable. Not having a sense of purpose can erode self-esteem and affect your own well-being and health.

Whether you found your true calling in your work, put it on hold, or simply never connected with it, retirement actually offers new possibilities to explore.

You may want to give back to the community by volunteering or teaching part time to share the knowledge you have with regard to your former business, hobbies or life lessons. You can also be a mentor or writer to accomplish those goals.

This is also a time when the pace of life has slowed to allow time to ponder the larger, deeper questions of life. Some people connect back with their spiritual beliefs through their church community while others may explore new ideas and restructure their spiritual path. Self growth is an important part of your purpose and can lead to many new avenues in your life.

The idea is to continue to fully engage with life. Now you are free to do it on your own terms.

Here are some questions to ponder to help you get in touch with your purpose:

  • What did I enjoy in my younger years that I've put on the back burner?
  • What talents and skills do I enjoy using?
  • What am I passionate about? (What lights me up, makes time disappear?)
  • What causes or social issues do I care about?
  • When do I feel most creative and alive?
  • What motivates me?
  • What are my top values?
  • What would I regret never having done when I get to the end of my life?

Take your time to contemplate these questions. Write down your thoughts. Then leave them and come back to them later. You may have more to add and new insights may reveal themselves over time.

Then, when you have a direction, what actions will you need to take to manifest this purpose in your life? Do you need help to get started? Do you need to contact an organization in order to join forces? How will you engage with this purpose?

What is one step you can take to get started on your new path of purpose?


https://ezinearticles.com/?Life-Purpose-After-Retirement&id=10232516