Showing posts with label getting better. Show all posts
Showing posts with label getting better. Show all posts

How Do You View Your Mistakes or Failures?


Do you take them personally and conclude you are not as good as you thought you were? Do you beat yourself up and languish in pain and misery over them? Or even worse, do you use them as reasons to give up or change your goal or profession? Do you fear them so much that they end up becoming self-fulfilling prophecies? All of the above are common reactions to mistakes and/or failing that many people occasionally or regularly make.

As common as the above reactions are, they do not come naturally to us, but rather are learned in our environment. Very early on in life almost all of us begin to dislike making mistakes and failing. Thank goodness that we are not born that way, or it is likely that none of us ever would have learned to walk or talk. Can you imagine babies trying to walk and each time they fail berating themselves about what a screw-up they are? Or imagine if they attempt to talk and gobble-de-gook comes out and they conclude they are not good at talking and give up to focus their energy on drooling−which they are already pretty good at doing.

One of the key differences I have noticed in the higher performing people I work with is the way in which they view their mistakes and failures. First, they tend to be much more understanding of them in the sense that they know they are going to happen. Viewing mistakes and failures as inevitable turns them into part of the process of getting better versus the more common belief that they are a threat to their own value or competence.

Secondly, they have an understanding that if they want to get better they have to constantly be attempting things that are currently out of their reach. No one ever learned to ride a bicycle by staying on a tricycle. In other words, no progress is made without risks. They understand the more things they attempt, the more things they learn to do and the more skilled they will become.

The best of the best that I have worked with are able to completely distance their ego from their mistakes. Failure and mistakes are looked upon as necessary annoyances that will enable them to reach their goals faster. When people ask me how to reach their goal(s) faster, my standard reply is that it's simple, just learn to fail successfully faster and more often.

The great basketball coach John Wooden once told me that most people think the team that makes the fewest mistakes will win, but he has found the opposite to be true. When teams are not making mistakes, they are usually playing it safe and not striving for greatness.

Wouldn't it be great if everyone looked at their mistakes and failures simply as gifts of learning new ways to do things? The truth is, nothing is stopping any of us from doing just that. Like anything, with deliberate practice this will become a habit, and there's a high likelihood that if you adopt this attitude it will enhance your happiness and success.



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Getting Bitter Or Better? 7 Simple Ways to Bring Harmony and Healing Into Your Life



How Are You Dealing With Anger?

Anger is suffering which many people do not realise. It is one of the reasons there are so many estranged families in society today and it is no surprise we become bitter rather than better when facing anger.

A couple who simply do not know how to treat each other anymore or parents who feel they have the right, even responsibility, to discipline their children with aggression.

Some people think it is normal to live in a household where shouting and saying hurtful things is acceptable behaviour and even bring this kind of aggression to the work environment.

What Is The Reason For Anger?

Whatever the reason for your anger perhaps it is time for peace.

A life filled with anger cannot be called a happy life. Some people consider anger to be the source of their power. It gives them the illusion of respect, but not in reality. In others, anger is a defence mechanism that is supposed to protect them, but it actually puts them in harms way.

Sometimes the realisation is not what comes first, but trouble and a breakdown of communication at home or work. Shouting louder does not result in the connections you desire.

Trying to control others will make you even more bitter, it just creates a vicious, losing cycle. If you realise that change needs to be made, you have to also realise that you can't control the feelings and opinions of others

To learn how to rekindle your love and get less angry less often you will need to realise the hurt you are doing to yourself and seek help, eventually bringing harmony and healing into your life.

7 Simple Ways to Bring Harmony and Healing Into Your Life

Just as laughing can be contagious, bitterness can also spread.

It will not only be you with the problem with anger, it often takes at least two. So if you want to stand up for change, not only on behalf of yourself, but for the sake of your entire household, your work colleagues or maybe even your employees make a decision to shift your focus from bitter to better.

Asking yourself the following questions could provide you with a strategy for a simple life and for positive energy to flow.

1. Could I have interpreted the provocation differently, if so how?
2. Could I have been more positive about the other people involved?
3. Could I/should I have avoided the whole situation?
4. Was the anger justified?
5. Could I have expressed my anger differently?
6. Were there other things that affected your anger?
7. If you had acted differently how would the outcome have changed?

Transform Judgment into Grace

It is much better to seek out help voluntarily, instead of being forced, help received after being sought proves more effective. You can also find solutions for anger management online.

Not only are online anger management classes convenient and prove very helpful for resolving anger problems, but they serve as a tool for self-development and opportunity to learn more about yourself; a benefit that has a positive impact on all areas of your life.

Losing your temper constantly with those you love the most is no longer an option. The most effective approach is to set the example for change and be better.

Instead search out the fun, approach people with a positive energy and create a better energy in your home.


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