Showing posts with label deadlines. Show all posts
Showing posts with label deadlines. Show all posts

Build Powerful Boundaries Using Deadlines - 3 Timely Tips

Deadlines don't sound very inviting, do they? But the word does grab our attention, so I suppose that's a good thing.

But while the word deadlines sounds daunting, I would argue that the best way to deal with deadlines is by embracing the reality that you are in charge (not them). Changing your relationship to your deadlines changes everything!

So when you feel stressed and on overload, step back and think about how to manage the pressures of multiple priorities, tasks, and goals. The skills you practice now will serve you well when you need them most.

To get the ball rolling, how about transforming your deadlines into rewarding exercises in productivity? Not only does this enhance your efficiency, it also builds your confidence, reduces your stress and offers you peace of mind, too.

Do this by re-framing your deadlines as a series of boundary challenges that you possess the power to manage. It is vital to be clear about the fact that you have the power to manage whatever deadline you are working with.

These are your deadlines; you are in charge of them.

Next, use the 3 Time Tips outlined below, knowing that as you practice these skills, you enhance your ability to achieve the goals you've set. This success generates enormous vitality and fundamentally changes the way you relate to deadlines. Doesn't that sound like a win-win proposition?

You and Your Deadlines: 3 Time Tips

1. Understand and respect your hard deadlines.

Hard deadlines are themselves time boundaries: something has to be done by a specific time and date.

These deadlines are non-negotiable and they offer you excellent opportunities to exercise focus and self-reference. That's because to successfully meet a hard deadline you need to set boundaries for yourself (and maybe also for others).

To enhance your self-reference regarding a hard boundary, identify the ways that meeting the deadline will benefit you. This empowers you as it connects you with the task more fully; you now have a personal investment in accomplishing it.

2. Use soft deadlines in combination with hard deadlines.

You can use soft deadlines to reduce the pressure of hard deadlines.

Soft deadlines are actually more like guidelines than deadlines. As necessary, they can be rescheduled to better manage hard deadlines. Just be sure they don't fall off your To Do List entirely!

A good example of a task where soft deadlines can work is raking leaves. You want to be sure to clean them up before the snow flies, but you can exercise some flexibility as to exactly when you do this.

Aim to create your soft deadline well in advance of the hard deadline so you have breathing room.

Another related time tool that can be helpful with hard deadlines is using the "Times-2 Rule" when creating your schedule. Building in extra time for each step positions you to meet your deadline (maybe even with time to spare)!

3. Create a "due date" master plan.

Life isn't simple, and we often have competing priorities. So it's very helpful to step back, scan your schedule and To-Do List to coordinate your various hard and soft deadlines.

And when you do this, be sure to include time to sustain your emotional and physical health. By focusing on your inner well-being, and releasing non-essentials, you shift from an outward-looking scarcity mentality to a self-referenced inner abundance mentality.

Shifting your energetic approach to boundaries and building your time management skills means that you see managing and meeting deadlines as really activating your power. As you build on your successes, you reinforce self-trust, generate more self-confidence, enjoy your productivity, and actually find more time!

http://ezinearticles.com/?Build-Powerful-Boundaries-Using-Deadlines---3-Timely-Tips&id=9455703

6 Ingredients For Effective Goal Setting



Setting clear goals illuminates your desires, boosts your motivation and encourages you to keep focusing on a positive future. Combine the following methods to maximize your chance of choosing and achieving goals that lead you to a better life.

1) Be Specific

People who set specific goals are more likely to succeed. So instead of nebulously vowing to improve your health this year, set goals that define what ‘healthy’ involves. For example, you might decide to run three times a week, lose two stone, or keep your daily salt consumption within a particular limit. It is much easier to measure success and setbacks on the path to clearly defined goals.

2) Boost Your Focus

Set up your environment so that you are constantly reminded of your goals and your ability to achieve them. For example, if you are working towards a promotion you might put a note on the front door telling yourself that you will do a great job at work and can deal with any challenge that comes your way. Similarly, a visible list of your favourite personal qualities can help you in a quest to improve your confidence.

3) Use Deadlines Wisely

Part of effectively setting goals involves putting realistic but challenging time frames in place. For example, your resolve may wane after a short amount of time if you decide that you will have acquired a complicated new skill in just three weeks, as the futility of this goal will quickly become clear. On the other hand, setting an easy goal with a far-off deadline is unlikely to transform your life. You might find it helpful to break your main goal into smaller goals that have regular deadlines. The trick is to create a legitimate challenge without setting yourself up for an obvious fall.

4) Make Yourself Accountable

Make sure there is someone who can help you judge your progress and help get you back on track if your motivation dips. Obtaining accountability might involve asking for a sibling’s help, joining a club that focuses on the same goal, or enlisting a professional (such as a therapist, life coach or personal trainer). You are less likely to waver in your resolve if you need to answer to someone if you don’t take the necessary steps.

5) Picture Success

Stay positive; don’t let yourself obsess over the possibility of failure. In fact, avoid imagining failure altogether. Instead, build up a vivid and realistic picture of yourself reaching your goals, and imagine enjoying all of the rewards that come with that success. Make a ritual of contemplating this picture every night before bed, and remind yourself that you will succeed. These visualizations can be incredibly powerful, and they will keep you feeling energized as you rise to the challenge each day.

6) Start As Soon As Possible

Finally, it’s all too easy to decide you’ll start eating healthy foods tomorrow or devote more time to your hobbies once this month’s work project is over. Don’t bargain with yourself; start working to meet your goal today.