Showing posts with label goal setting process. Show all posts
Showing posts with label goal setting process. Show all posts

Goal Setting: A Quick Guide



Let's talk about goal setting; how you go about setting Purposeful goals, and making sure those goals actually get achieved.

How do you make goals work not only for New Year's time, but throughout the whole year? How do you make them actually changing your life, transforming your life for the better?

Personally, I've struggled with goals for a long time. That's because they seem simple. They seem obvious; you need to go in there and start to look into what actually makes goals work so that you can set proper, powerful goals to achieve your Purpose.

If you're like me, then you have big dreams for your life. You know you're capable of so much more. What that means is that you have some sort of dream. You have some sort of vision.

What your career could be like, how your business might be growing, what your health might be like, how your lifestyle is like. All of those areas in your life, to achieve big things in those areas, you need to have some goals to get you there.

Let's talk about how to do this and where people make mistakes with the goal setting process, because I've made these mistakes, and I still make these mistakes, even though I've studied this stuff. Let's take a look at that.

There are a lot of people who work hard at achieving a goal, but when they eventually achieve such goals, they do not derive any joy or satisfaction from achieving such goals. The main reason for this is that what you have accomplished is not suitable for your inner values. This shouldn't happen to you. Clarification of your values is an act you need to perform in each area of your life.

Your true goals are your objectives you intend to achieve. It starts with developing your visions and values into tasks that you can easily accomplish each day until you achieve the main goal.

The master skill to success is to set goals and make plans to achieve such goals. Without mastering the skill of goal setting and developing action plans, you may not be able to fully utilize your potential or achieve any goal in life. All major accomplishments involve a sequence of steps.

Through planning, your major definite purpose is turned into a multi-task project with step-by-step details, clear deadlines and sub-deadlines. The good news is that with practice, you can learn and master this skill. The more you practice, the better you become. Hence, you will be one the most effective and influential people.

Always organize your thoughts on a sheet of paper. There can be sub-lists for every list. Until you're comfortable with your plan, keep updating and revising it. Any skill can be learned and planning being a skill is not an exception.

Over the years, there have been many studies into the reasons why some people achieve more than others. In an effort to determine the common denominator of success.

The common denominator was "action orientation." Those who achieve success take immense action. They make their moves very fast and their hands are always full.

Every great success you achieve is an indication that you've overcome one challenge or another. The critical determinant of your success is your ability to make a decision on what you want. Then, taking action steps and holding on in the midst of challenges and difficulties until you accomplish your goals.

So, if we all have the ability to set goals that are specific, measurable, achievable and realizable. Why is that a lot of people find it difficult to set one. Here are 4 reasons why I believe people find it difficult to really set goals.

YOU DON'T REALIZE ITS IMPORTANCE 
For most people, they don't have the basic understanding of setting goals, hence, they don't realize its importance. If you grow up in a home where no one sets goals let alone seeks to achieve them, you won't see the need to set goals as well.

YOU HAVE NO GUIDE ON HOW TO SET GOALS 
People are unable to set goals because they don't have the guidance they need on how they can set goals. Worse still, there are a lot of people who have wishes or dreams which they term as goals.

Example of such wishes or dreams are, "be happy", "make a lot of money", or "have a nice family life".

Of course, we all have wishes and dreams, but a goal is completely different from a wish, it is specific, measurable, and even time-bound.

If you are like me and you didn't have any idea about goal setting until you became an adult, then, you won't realize its importance.

YOU ARE AFRAID OF FAILING 
The truth is nobody wants to fail. Failure is painful and distressing both emotionally and financially. We all have failed at one time or the other. While we resolve to learn from our experience to forge ahead, we allow these failures to 'cage' us and make us 'play it safe'. Hence, we don't maximize our potential to the fullest.

YOU ARE AFRAID OF CRITICISM 
These are people that feel that by setting a goal and not achieving that goal, they will receive criticism from others. If you fall into this category, I have a simple solution for you, ensure that your goals are confidential. There is no need to tell anyone your goals. Let your results and achievements speak for you.


http://ezinearticles.com/?Goal-Setting:-A-Quick-Guide&id=9940294

23 Keys to Happiness


1. Be grateful and thankful. Write down all the things you are thankful for. Big things. Small things. Anything and everything you can think of that you are thankful for, write them down and focus on them. This is one of the most effective ways to combat depression.

2. Take a walk through a beautiful, scenic area you know of.

3. Work out. Lift weights.

4. Meditate.

5. Go on a long drive.

6. Have an orgasm.

7. Have something to look forward to.

8. Surround yourself with your favorite people.

9. Read something inspirational.

10. Accomplish something.

11. Take a James Bond shower, which is a regular shower at your desired temperature followed by 5 minutes of showering in ice cold water. There are many benefits to this.

12. Drink lemon water.

13. Eat something healthy.

14. Have coffee.

15. Remember good memories and think back reliving each moment as if they were happening right now.

16. Write down compliments people have given you and nice things people have said to you. File them away. Read them when you are down to feel better.

17. Go through the goal-setting process.

18. Spend time with animals or your pets.

19. If you do not have access to animals, watch a video that people say is "cute" which features animals. Studies have shown that doing this can alleviate depression and make people happier.

20. If you ever get down, go to the wall of a Facebook friend of yours who is known for posting hilarious things and scroll down their wall and have a good laugh. The fact that you know them and are responding this positively to something they said will not only make you feel better because you are laughing, but will cause you to recognize just how much you appreciate them and are thankful they are in your life and you will feel better as a result.

21. Get your hopes up. Many people would say that the best way to avoid disappointment is to not get your hopes up. The disappointment you may feel if you do indeed look forward to something and are let down is worth the good feelings experienced from being optimistic, even if you do not get what you wanted to receive.

22. Do something nice for someone else. Just knowing you made someone else's day, will make you feel a lot better, especially if they thank you for your good deed.

23. Ask for encouragement. Talk to a family member or friend who you know cares about you and tell them what you are going through and ask them for words to lift your spirits. When you are down, it is important to have good friends who can help you pick yourself up when you aren't your best.

http://ezinearticles.com/?23-Keys-to-Happiness&id=9433612