Using Your Thoughts to Change Your Future

How do you truly want to feel?

Would you like to really enjoy spending time with alone? To be at peace with all the negative inner voices you try and avoid at all cost?

What would it take for you to feel good about Yourself? Your life?

Do you need a bigger house, faster shinier car, children, girlfriend or boyfriend, how much money would be enough? Have you gained these things but still question why you're so unhappy?

Constant pursuit of external happiness can lead us down many roads, some of which may even offer a degree of satisfaction for a short period of time. Drugs, alcohol, food, sex, relationships anything to take us away from how we feel.

Using your thoughts to change your future. But what are we trying to escape from?

An undeniable and annoying truth is that whatever we are trying to run away from will persevere until we deal with it. No amount of bags or cars can give you a true sense of self and worthiness. I know, I have tried! (but I do miss my Louis Vuitton bags)

The very thing that we spend so much time and energy trying to run away from are our own thoughts! Thoughts about our past, worries about the future, things that have or haven't happened to us. The shit we carry around with us every day that does nothing but provide a lead weight, holding us to the bottom of the sea with no chance of coming up for air and seeing all the beauty around us. When we are in this place of torture we are only able to see our immediate situation and not what could be possible. Using your thoughts to change your future is the key!

My dark day

There was a time I remember researching on the internet the best ways to commit suicide. I felt there was literally no other option. I could not see any way out of the pain I was in. My mind was consumed and I was a tortured soul. I will never forget a particular conversation I had where I was asked to just commit to trying for one year and then if I still felt the same and I no longer wanted to be alive I would be supported in my decision.

3 months later I met my now husband! Now if I had taken that step that day and ended my life, I would never have experienced the joy he has bought into my life. I'd never have felt true unconditional love and happiness from him or for myself.

Sometimes it takes a leap of faith. It takes having a little belief that perhaps you could feel different. That your days don't have to be consumed with anxiety, stress, panic attacks, depression. That the reasons why you are suffering in these ways may not be a reality after all. That your thoughts, beliefs and feelings about yourself may be in need of a massive over-haul, but all you need is the support to see that clearly.

Are your thoughts the problem?

Humans apparently have between 50,000 - 70,000 thoughts a day! (something I will be covering in more detail in another blog) Now if you're struggling with anxiety, phobias, self-esteem and confidence issues then I'm taking a guess that a large proportion of those thoughts contain a lot of negatives. These thoughts are there due to our life experiences; the collection of information/memories our subconscious mind has kept throughout our lives so far.

While some of these memories may be fantastic and leave us feeling great, others may not be so positive. They may be the very memories that have contributed to your current struggles. It's these memories that have attached feelings, they then become your beliefs which affect your behaviour.

Changing the associated out of date, shitty thoughts, beliefs and behaviours is where your life will finally become your own. You will regain your own power and realise that if you can change something you never thought possible well what else can you achieve! Now doesn't that feel good?

It only takes one-second to make that decision to deal with your demons so you can finally move on. To make that phone call, ask that person out, say I do, Its' over, approach help to pay those debts, tie up those loose ends, say I love you, book in a therapist. Whatever it is, it takes just one step.

This can be where working with a qualified therapist can deliver an amazing shift. When you begin to see your own potential and add accountability to it you would be amazed at what can happen. It starts with a single decision! Can you afford not to?

When is enough, enough for you?

https://ezinearticles.com/?Using-Your-Thoughts-to-Change-Your-Future&id=9625959

Unleash the Power of Intuition

Power of intuition

Perceptions are the binoculars through which you usually see things. At times, the way things look is not the way things are but they are sighted to you the way you see them just because of your earlier perception based biases. Perceptions are deceptive as they tend to bend with incidences one goes around with.

However, there is one force deep within you that surpasses your perception and alters the feel into a stronger sense that is actually closer to the factuality; i.e., Intuition.

Intuition is a sense of alarm that helps our perception to direct the focus to the actual façade of the situation and enable you to form the positive judgments or decisions to act or remain inactive. The irony is that this is a forsaken trait by people and usually an individual who not only look for the earthly facts but also neglects the natural signaling which is the guided system to help you steer clear of upcoming dangers but also gives you inklings to the underlying goodness of an incidence.

Here the question arises that what we could do to get a handle on this boon. First of all, we must learn to pay heed to those inner voices within us which could either be the voice of your conscience or a pang in your stomach or whatever the shape it takes, it must be put forth to you before we could form an opinion or make any decision. Once we habituate ourselves with this act of listening to the sensory tiny voice, we would find ourselves in a better situation to analyze a situation and to evaluate the pros and cons of our reaction to that particular state of affairs.

What lies next to give our intuition a shot. Why call it a shot? As it may sometimes go off the hook or may go against your expectation as opposed to the prevailing paradigm of "A universal guidance system", but again this sense needs some time and experiments with its allowed proportion to failure in order to get strengthened up and let it establishes the best possible notions on the basis of which, it alters its course of inference so as to reach as close as possible to the reality-based decisions and map your mind into the right dimensions of psychics.

When this gut feeling is all nurtured up, it embodies the structured criterion within your mind to assess a case in point before getting down with a firm opinion or stronghold conclusion. So, now this is the time that you reaped what you harvested. You have successfully awakened the natural mechanism within yourself who mentors your true defined living standards, work patterns, habits forming or behavioral administration and that is the point where your maturity takes off the edge.

The power of intuition is infinite in nature and if further reinforced with advanced neuro-linguistic tools, it channels a sprout of energy in your self and assists you being an individual with extraordinary abilities which is commonly found in the world best leaders, founders or change agents as they possessed a firm control over their intuition and led a life filled with outstanding marvels, well-admired maneuvers, acknowledged services to the mankind.

https://ezinearticles.com/?Unleash-the-Power-of-Intuition&id=9885397