Showing posts with label tasks. Show all posts
Showing posts with label tasks. Show all posts

How to Get Back on Track After an Unproductive Day


Strategize

After an unproductive slump, your tasks and things on your to-do list probably have new time constraints on them. That blog post due in two days' time you were supposed to have done by 12pm? It's 3pm now, but you've got a conference call in 15 minutes. After that, there's a mandatory staff meeting. After that, you're supposed to be reviewing a project with a colleague.

First thing's first - make a new plan.

Reassess the tasks you need to complete and figure out which are the most important (and urgent) on that list. Take time to figure out what your priorities are, which can be delegated, and what can be left for another day. Then start making your way through them in their new order. 
Start easy...

When you're strategizing to catch up on the work you missed, consider where you want to start. Lots of people find starting small helps them to get back in the swing of things - it's called structured procrastination. Getting started is often the hardest part, so crossing something easy off your list gives you the momentum to tackle your bigger to-do's. 
... or go hard

Alternatively, you might want to jump in at the deep end and start with your most difficult or time-consuming task. Ever heard of the book "Eat that frog"? It's based on a quote by Mark Twain:

If you eat a frog first thing in the morning that will probably be the worst thing you do all day.

- Mark Twain

The idea behind is to complete your worst task first. Get it out of the way so it isn't sat on your desk, filling you with dread. Once the worst is over, the rest of your to-do list won't seem so bad.

Whichever way you decide to start is entirely up to you, as long as you actually start.

Try out some productivity techniques

Once you've got a plan in place, it's time to get to work. To avoid another unproductive set-back and to stay focused, try some proven productivity techniques.

Whether you try the Pomodoro Technique and do some time-blocking, use smart tools to minimise distractions, or simply set a timer for 5 minutes and see how far you get, finding the right method for you can make a huge difference to your work. 
Figure out why

Finally, it's important to try and figure out the reason behind your temporary lapse so you can stop it from happening again.

Maybe you've taken on too many commitments and are feeling burnt-out. Or maybe you're getting distracted by other things like emails or Facebook notifications. Whatever the reason, identifying and knowing which steps to take to avoid it will help you to stop it from happening again in the future.

Depending on how long your unproductive slump was, it might take a day or two to get back on track. Most importantly, remember that everyone has off-days and, provided they're infrequent, they're nothing to feel guilty about. Take a deep breath, refocus and stay positive.


http://ezinearticles.com/?How-to-Get-Back-on-Track-After-an-Unproductive-Day&id=9732261

The Streamlined Mind - Organizing Your Time



Some of this also relates to organize and optimize your social life, but more broadly to organizing your time. For instance, scheduling important tasks and things you want or need to do as though they were social commitments is a good example of how you can organize your time.

But there's so much more to it than that.

Let's take a look at some of the things you can do to organize your time a little more easily.

Recognize Your Limits
The first and absolute most important point to consider when organizing your time, is that you must consider your own limitations. This is where a lot of us go wrong because we forget that our energy is finite as well as our time.

A perfect example of getting this wrong is if you write yourself a new training program and diet. Often we come up with plans to lose weight that essentially involve working out for an additional 3 hours on top of our regular training routines while also dieting.

So you now have less energy and you're expected to start exerting yourself for a total of three hours, as well as travelling to and from the gym?

This just doesn't work.

If you find that you currently aren't doing all the things you would like to be doing, then once again you need to prioritize. Find that you're not as healthy as you'd like to be? Then maybe it's time to stop going to the pub with your friends once a week. Never able to get on top of house work? Then maybe you need to quit that karate class!

Walk or Sit, Don't Wobble!
Likewise, you need to make sure that you always give yourself time to recover. We are actually much more productive overall when we have been given some time to recover and to recharge our batteries. If you are just constantly doing one thing after another, then eventually you'll become tired and you'll stop working properly.

The heading of this section is actually an old saying that is particularly relevant to this particular discussion. 'Walk or Sit, Don't Wobble' basically means that you need to divide your time between resting and working. This prevents you from getting into those situations where you are 'half working'.

Half working is the worst thing, because it means that you aren't getting much done but you aren't really relaxing either.

Just as bad is 'half relaxing'. Half relaxing is what you do when you're too tired to do anything useful but you feel like you can't justify putting on a film, reading a book or taking a bath. So instead you just sit there, watching rubbish TV. At the end of the day, you've achieved nothing but you've also failed to enjoy the time off.

This is why you need to allow yourself that recovery time and then make full use of it. Better yet, schedule it in and that way, you'll be able to look forward to it while you're working.

Timing Your Tasks
As you decide when to schedule those important tasks and when to schedule rest, it's useful to consider the natural ebbs and flows of your energy.

All of us have times of day where we are more productive and times of day where we crash. Most of us for instance will find we crash when getting in from work and that we're less productive at work after 4pm. Likewise, it takes us a little while to get around to being productive.

Also important to take into account is the way our other activities impact on our energy levels. One of the easiest ways to make yourself exhausted and want to crash for instance is to eat dinner! Once you've eaten, your body needs to digest and that leaves you with little energy to do anything else.

So instead of making dinner, eating on the sofa and then planning on tidying, the tidying should always come before the eating.

Don't sit on the couch if you want to keep your energy levels up and don't eat until you've completed at least your most important task. You can always enjoy a light snack when you get in if you're too hungry to do anything!

Multitasking
In the chapter on work, we're going to talk about how multitasking can be a bad thing. However, in the right circumstances multitasking can be highly useful.

Multitasking at work doesn't usually work but in your private life it can be useful in any situation where one of the tasks doesn't require your full attention.

For instance then, if you need to go shopping then you can call a friend on your hands-free kit while you're shopping. This way, you're able to catch up with your correspondence while at the same time getting in the food - two birds killed with one stone!

Likewise, you can sort out bills while washing up, or you can research activities on a tablet while cooking.

This can help you to literally accomplish twice as much in a lot of circumstances so start looking for opportunities to tick off more than one of your tasks at once!

Close Open Loops
One very important tip to helping you feel more on top of life is to close all those smaller and fiddly tasks that you consider 'open loops'.

In the next chapter, we'll see that it makes sense to work on the biggest and hardest task first so that you can ensure maximum productivity. At home though, you should aim to do the reverse.

Tasks are generally less pressing at home, so it makes sense to tick off the smaller things you have to do so that you have less stress and fewer things weighing on your mind.

This means things like paying that bill, things like calling that friend, things like RSVPing to that event. We put off these jobs because we find them stressful and don't want to use up energy thinking about them. As a result though, we actually just end up worrying about them unconsciously and having less time and energy available to do anything else.

If you have something you can complete quickly that's playing on your mind then just tell yourself: it needs to be done eventually, so it's better to get it out of the way.

Every day when you come home from work, give yourself half an hour to close off those 'open loops' so you have a small unconscious 'to-do' list.

http://ezinearticles.com/?The-Streamlined-Mind---Organizing-Your-Time&id=9358464

Getting Things Done Through Motivation


This article is about getting things done by riding on the back of your initial motivation.

There is a window within which we need to do things/get tasks done. Particularly when it comes to working with other people. If you have a meeting for instance, try to follow up the actions you establish at the meeting (make them clear, simple and specific) within three days. If you don't work on the weekends be mindful of the fact that that's two days lost.

If you can't follow up within three days contact the person with/for whom you have agreed to carry out the actions and give them as accurate an estimation as you can as to how long it is going to take you to follow through. This contact is to aid continuity.

In the 21st Century and particularly this age of speed, ideas, concepts and actions go stale very quickly and easily. People are becoming more and more impatient and want fast results. To keep up it's vital that you become really clear (and good) at estimating what you can take on and how long things will take you.

So in terms of follow-up actions try these tips for yourself:

1. During the meeting, when taking notes put an A in a circle next to anything you need to action

2. Back at the office/at home action anything that can be done immediately (that will take you ten minutes or less). Transfer those actions that will take you longer to a master list. Make them as clear as possible.

3. Estimate how long each action will take and therefore your overall time-frame (bearing in mind everything else you need to do.) Keep it real. Give yourself an absolute cut-off date by which all the actions will be completed.

4. Contact the other person/people involved within three days informing them of the approximate time-
frame of the longer actions but add on an extra 10-20% to allow for slippage.

5. Incorporate each action into your days/weeks/months, keeping others informed of progress.

6. Keep focused, ticking off actions as you go, and ensuring you're not distracted from other tasks that come along.

7. Try not to go beyond your cut-off date but if you need to (because of unexpected emergencies) inform all involved and set a second cut-off date as close to the first as possible.

8. Celebrate when you complete each action (even if it is just taking satisfaction in ticking/crossing it off a list)

Using this system will ensure your tasks don't become stale.


http://ezinearticles.com/?Getting-Things-Done-Through-Motivation&id=9434695

Find Time in This Moment by Changing How You Think About It



Finding time isn't easy - not in our fast-paced world.

You may avoid even thinking about your time because you figure you're likely to just feel overwhelmed by looming tasks... or totally depressed by how scarce time feels to you.

But thinking about time is a necessary first step toward finding it. And indeed, the way you think about your time has a huge impact on how you feel about your moments and how you actually experience them.

Penelope Trunk wrote an interesting blog post titled "Splice time in new ways to have more of it" where she digs into this idea. Below is a passage where she offers a creative re-frame you can try on for size. Start by considering "engaged time and unengaged time" as a way to think about this precious resource that we all share:

People actually don't mind working long hours when they are engaged. Burnout is not a result of how much work you're doing but what type of work you're doing. So instead of organizing time into work time and personal time, you could organize it into time when you like what you're doing and time when you don't like what you're doing.
Finding time, then, becomes less a matter of managing particular tasks and more a matter of managing the energy that you bring to those tasks. What kinds of things do you find yourself easily and thoroughly engaging with? And what tasks would you rather not have to do at all? These latter tasks are the ones that drain your energy. And they are the ones that are likely to result in feelings of overwhelm when they pile up.

But what if you step back and, using engage/unengaged time as an organizing principle, explore how you might rearrange your tasks?

This is just one idea for how you might think about your time, so don't be afraid to experiment and mix things up! Your to-do list looks very different when you change how you frame it.

Finding Time - Start with Your Thinking

So, how do you typically think about your time? The first thing to do is to take a deep breath, relax and let yourself explore your perspective. You may be surprised at what bubbles up!

Do you split your time into work and home categories?
  • Are there seasonal differences in how you think about and experience your time?
  • How about your aging? Do you notice that your thinking about time has evolved as the years have accumulated?
  • What kinds of messages did you observe and hear from your parents (and other significant people) about time?

And as you explore these questions - along with brand new ones that you come up with - I invite you to always consider how your energy is affected, in each instance. What is the impact of these thoughts on your energy? Be as specific about it as you can; this is vital information!

You see, time itself is concrete and universal - the hours and minutes that we have to work with each day don't vary. But where we have an enormous amount of power is at the point where our time intersects with our energy. This profoundly affects both our experience of time and what we are able to accomplish.

It's really life-changing - the thoughts and the energy that we bring to the moments that we have! So what will you do next, to start finding time for what matters most?


http://ezinearticles.com/?Find-Time-in-This-Moment-by-Changing-How-You-Think-About-It&id=9423961