Showing posts with label spiritual health. Show all posts
Showing posts with label spiritual health. Show all posts

Hero Worship - Good for Spiritual Health?

Superman along with other hero figures such as Spiderman and Batman have grabbed my young grandsons' attention. They are crime fighting superheroes with a moral compass acting with super-powers for the benefit of humanity.

What makes Superman a hero is not that he has power, but that he has the wisdom and the maturity to use the power wisely. From an acting point of view, that's how I approached the part. (actor, Christopher Reeve)

I have the impression today the heroes are more violent than in the past. However, I recognise these all-action figures are very popular today judging by the plethora of superhero films. But are they good role models to identify with?

As a boy, I watched over 200 television episodes of The Lone Ranger. He was a fictional masked former Texas ranger who fought outlaws in the American Old West. I loved his energy and bravery in fighting against crime for what was right. Whenever he was forced to use guns, he never shot to kill, but instead tried to disarm his opponent as painlessly as possible.

I also saw over 140 episodes of the television series The Adventures of Robin Hood. Here was another boyhood hero. According to legend, he was a champion of the common people. Being a brilliant archer and swordsman, he fought injustice with courage and audacity. He was said to rob the rich to give to the poor.

I wonder what effect these programmes had on me. Was having a hero a healthy thing for my development?

The hero as inspiring role model
Heroes certainly touch our hearts and fill us with warm approval. We can identify with them.

If we need courage to face real hardships in life, then perhaps having a strong hero image within our heads can be helpful? For myself I'm thinking of the hero who has emotional resilience.

After polling a number of people, Professor Scott T. Allison of the University of Richmond, discovered that heroes are perceived to be highly moral, highly competent, or both. More specifically, heroes are believed to possess eight traits. They are said to be smart, strong, resilient, selfless, caring, charismatic, reliable, and inspiring. Apparently, it is unusual for a hero to possess all eight of these characteristics, but most heroes have a majority of them.

Heroes tend to care about what is good. They get involved with dangerous situations despite personal cost. They do this without wanting any gain for themselves.

For example the writer Fran Striker conceived the Lone Ranger character as believing that everyone has within himself the power to make this a better world. He wrote that God put the firewood there but that every man must gather and light it himself. The Lone Ranger exemplified the idea that one should be prepared physically, mentally, and morally to fight when necessary for what is right.

Hero worship
We might question excessive admiration of any one individual. Whether it be a fictional, legendary or an actual person. Benito Mussolini in Italy in the 1920s created the political cult of personality, also emulated by Adolf Hitler in Germany and Joseph Stalin in Russia. This cult phenomena arose when those in power in these three countries created an idealized, heroic, and venerated image of the leader. They used unquestioning flattery and praise. They employed the techniques of mass media, propaganda, the big lie, spectacle, the arts, patriotism, and government-organized demonstrations and rallies to do this.

Should we not pause before welcoming some idolised hero into our lives? What is it is about the hero that we admire? Is it their charismatic leadership in creating a sense of social cohesion and social order? Or are they giving us permission to discriminate and hate.

Living in the 18th century spiritual philosopher Emanuel Swedenborg wrote about idolatry in terms of the worship of anyone or anything that reflects a prioritising of self-interest, pleasure and material things rather than feeling concern for others and things of the spirit. From what he wrote about idolatry, I would understand we should not idolise our heroes but pay attention to the good things the hero represents.

The hero as metaphor
One might argue that actually most heroes have potential benefit to us. This is because they are figurative images within our own mind. Ones that encourage us to reconsider our decisions and view of life. Isn't conformity to social convention sometimes a problem? For example if it means extravagance keeping up with the Jones' or conformity to superficial sentiment. Deeper reflection, inspired by a hero image, can offset the risk of our personal choices going along with the crowd.

We all are beset to some degree or other by a hidden side to our nature - a shadowy part of our psyche plagued by anxiety, weakness, or anger. Those with psychological courage venture into this underworld of the psyche and face what is there. And do something about it. The hero defeats the 'baddie'. We need to find the hero within ourselves. It is easy to fight the 'enemy out there'. Harder to recognise the 'enemy within' - one that is not a projection but rather a shadowy part of oneself.

Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed. (Bob Riley, former Governor of Alabama)


https://ezinearticles.com/?Hero-Worship---Good-for-Spiritual-Health?&id=10005350

How To Easily Create Your Emotional, Physical And Spiritual Health

As you navigate your personal and professional vicissitudes today, you may feel disconnected and unlike your Self. It may seem like your world has been suffused with an oddity that is puzzling and unwieldy. These unfamiliar feelings may be even mysterious sensations or changes which prompt you to react differently.

This unfamiliar pattern may be your body and mind telling you that you are too immersed in too many concerns and you need to step back from your perceived obligations in order to take care of your Self. Consider that you might need more rest and relaxation on a daily basis instead of relaxing only on the weekend.

Feeling disconnected in your life can be a sign that you need to reconnect with your inner Self in order to cement your dedication to the values you know are important. Or you might need to reevaluate your food plan. Is you food plan the best for your body? Furthermore the goings on in the world distracts you, blinding you from your needs.

When you schedule in time to restore your relationship with your Self and are diligent about remembering who you are and your evolution to be more of who you are; you will ensure that you hold onto your integrity, values and goals. Your frequent reflection on managing what is most important to you strengthens your will to approach worldly concerns on your own terms, rather than at a command from others' rules and values.

Make it a habit to reflect periodically each day. Ask your Self:

-Am I utilizing my time well?

-Am I including my needs?

-Am I including adequate rest and relaxation today?

-Am I getting 7 to 8 hours of sleep regularly?

-Am I eating nutrition for my Blood Type?

-Am I getting adequate exercise and spending time in nature?

-Am I spending adequate time with my significant other, family and friends?

-Am I spending time on hobbies and other pursuits of Interest?

These basic questions will prompt specific questions that get to the root of your daily emotional, physical and spiritual health and wellness needs.

When you meet your emotional, physical and spiritual health and wellness needs daily, the feelings of disconnection and feeling unlike your Self will dissipate.




http://ezinearticles.com/?How-To-Easily-Create-Your-Emotional,-Physical-And-Spiritual-Health&id=7012328