How to Overcome Procrastination in a Single Stupid-Simple Step

What could be a stupid-simple step to overcome procrastination?

Happiness can be a choice or a need. It depends on whether you choose to cultivate it or look outside for it. Procrastination is a hidden culprit eating away at your happiness in the moment.

Once you accept that it's a state of mind and that you can choose to create it at will and with a little trick, here's what you just need to know...

Let's see if these thoughts prove effective and practical to help you stop procrastinating and being more productive:

Straight to the point - there are two ways you can begin to act...

1. Wait and act when you are in the desired state of mind.

2. ACT in spite of the state of mind.

Essentially there's nothing wrong with both. There are popular writers who wait for the right moment of inspiration and then start jotting down some of their bestsellers. And then there are a huge number of experts who act irrespective of the mood. They believe in 'Get Up, Dress Up and Show Up' philosophy.

Find which one's your strength. Explore for a while which are you best times of the day when you feel at your peak performance level.

There's nothing that can block you if you are the second type. You just need to force yourself to get up and get to work until your flow takes over.

But what if you are the first type - one who needs to wait for the right state of mind?

Well, ABRACADABRA... it takes only a few minutes to get you into the right state... how?

1. Start learning from experts on how to prime your mind for a creative day.

2. List and Build habits which can instantly bring a shift in your state of mind.

Anthony Robbins, World Authority on Leadership Psychology and the #1 Life And Business Strategist believes in priming his mind and body for the day. And how long does it take? Only 15 to 20 minutes.

Choose a breathing exercise to being your day with. Most experts are these days trying Wim Hof's breathing exercise or try "Breath of Fire" breathing exercise.

Oxygen somehow has been identified has been linked with greater energy and better health which indirectly has been found to have a big impact on your state of mind.

Indian yoga has been recommending 'Pranayama' and 'Meditation' for ages as the first activities as part of your morning rituals because Indian yogis have been very keen on state of mind.

Be it Maharishi Mahesh Yogi's Meditation or Jose Silva's Mind Control Meditation' the primary purpose is to put you in the right state of mind for you to launch your action.

There are writer's who wait till 1 P.M to get their creative juices flowing and then once there let the ideas flow. That's a great place to be. Imagine.

Try Six Phase Meditation by Vishen Lakhiani. Many claim it's giving good results to put you in the right state before you launch.

And last of all, instead of measuring your progress in rating the results of your action, rate the power of your intent to get into the state and ACT on your IDEA!

All the best!

https://ezinearticles.com/?How-to-Overcome-Procrastination-in-a-Single-Stupid-Simple-Step&id=9871525