4 Amazing Resources To Shape A Happier You

While happiness comes from within and it's our sole responsibility to choose to be happy, there are some amazing resources in the market today that are dedicated to helping you to become happier.

These resources are some of the top ones available that can be utilized especially when you find yourself in the downward emotional spiral. A common theme surrounding these resources is that they all want to embrace happiness for everyone and would love you to be part of the cause.

Here are the top 4 you can use for any purposes:

#1 ActionForHappiness.org

As its front page suggested, Action For Happiness helps people take action for a happier and more caring world. Their vision is to build a happier and more caring world so that fewer people will suffer from mental health problems while more people will function better and help others.

They have a famous course called Exploring What Matters that is supported by the Dalai Lama. Other available information includes the Happy Café Network as well as groups and events that you can participate in which are all centered around the topic of happiness.

#2 ProjectHappiness.org

Project Happiness is a nonprofit organization dedicated to empowering people with the resources to create greater happiness within themselves and the world.

They specialize in emotional resilience-building programs that are used by varying age groups and endorsed by public schools, private institutions and Universities around the U.S. and the world.

They teach about self-awareness and touch on some tough subjects like bullying and what to do about it. They have written a book called The Project Happiness Handbook that can be found on Amazon. The book was written to help you get to know yourself and how to master your emotions. When you have a handle on that, this sets the stage to become happier.

#3 LiveHappyWithin.com

As the name suggests, this website helps you cultivate your awareness and connection with happiness. They have a great variety of resources dedicated to inspire happiness and well-being.

They have a wonderful Happiness Directory that includes all kinds of inspirational quotes, fun websites and apps, informative books, conferences and clubs that positively affect your wellbeing.

It's a very simple website but the value inside is immense to everyone who wants to be happier.

#4 Pursuit-of-Happiness.org

Finally, we have this non-business, non-profit, science-based informational website that work very hard in the past 12 years to "bring the science of happiness to life."

They are formed by a group of psychologists, philosophers, educators, and web professionals dedicated to the advancement of scientific knowledge about happiness and depression prevention.

They have an interesting happiness quiz as well as a test to measure if you are depressed. (Note: They do give a disclaimer stating such a test should not be used as a self-diagnosis.)

The site also has information regarding the actual science of happiness along with a history of happiness. They have a decent blog that discusses topics such as how diet can affect your mood and your ability to be happy. I highly recommend you to sign up their newsletter for their top-notched value-packed information.

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