There is a single move that, if you do it consistently, can 10x your productivity and avoid burning out! Productivity isn't a result of hard work, it's a consequence of doing certain things consistently.
What could you possibly do that would multiply your productivity by 10x? Well, based on my research and testing, keep reading and allow me to share invaluable secrets and a free tool that will give you exactly that.
Studies show that the most valuable and rarest form of energy is our willpower and we have the choice to exert ourselves more or less to achieve our wants or desires. Willpower is the inner mind game. But what's the outer action that causes your thoughts to come into reality? It is constant, spaced repetition with intention.
Repetition is the MASTER!
So the rarest and most valuable form of action is constant, spaced repetition with intention. Our most valuable state of mind is that of awareness. When we are more aware, we can "broaden our perspective" and see our lives through a different lens.
We've discovered that our decisions are mostly unconscious and automatic. They are based on thought patterns that were created at a young age that we crystallized over time through habits. We have the ability to change our habits by using our willpower and practicing intentions with constant, spaced repetition.
Now, you can either practice repetition physically in your environment or you can do it in your mind. The impact is the same... Surprised?
You can visualize something you want repetitively and in time it will come into your life. Our greatest thinkers and leaders agreed that we become what we think about the most, therefore visualizing your desires consistently is the easiest way to bring something into your life rapidly and accurately. The other way is through lots of struggle and hard work.
So, what is the single best action you could take to 10x your productivity? The practice that is consistent throughout time and notable amongst great leaders, such as Tony Robbins, Oprah Winfrey and Richard Branson, is to establish a physical and mental ritual that you consistently practice in order to crystallize patterns for success and establish "mental muscle memory" over time.
You must "have it in habit in order to have it," because habits shape your character and your character shapes your destiny. If you're not practicing something every day or so, then you don't have it habitually in your mental muscle memory. If you do it habitually, you 'own it' and then it's yours to expand and grow.
So, the big secret I am speaking about is a "morning success ritual" and if done consistently, you will have more control over your time, energy and income.
When you create a consistent daily pattern of energizing your body, your mind and your potential, you will possess the endurance and the willpower to overcome any challenge and perform better than anyone who consistently hits the snooze button.
Once you have a morning success ritual under your belt, it will crystallize into a long-term habit and eventually your destiny will be brighter and more controllable. And better still, you will say "yes to your day" and never hit snooze again.
So the first 60-90 minutes of your day sets you up for success or failure throughout your day. It can literally set you up for big success. If you want great productivity, you'll want to create a personal success ritual that will allow for this... for your centeredness, optimal health and strength.
You want to be able to wilfully direct your attention any which way you want it to go. You want to be able to sustain a high level of energy throughout your day and particularly into the mid-afternoon where coffee and chocolate is the "go-to" source for a spike of energy that ends with a sugar or adrenaline crash. It's not sustainable!
Now, the basis of a morning success ritual is that you should focus on only doing things that you like and that adds value to yourself. You need to be taking care of yourself first before doing anything for anyone else to mentally and physically prepare for the day's challenges.
You can start your day with a rejuvenating meditation, some exercise and choosing how you want your day to unfold with powerful intentions. Your morning ritual will ensure that you will be super productive. Nurturing yourself makes you feel more powerful, attractive, magnetic, more self-confident and productive.
To your success and financial freedom!
https://docs.google.com/document/d/1zeEQTv30aVugZLmkkxE6PQTF_Mze4I7Z_155C-HXbkQ/edit
No comments:
Post a Comment