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Retain Relaxation, Shun Nervous Energy

Woman About to Drink from Plastic Cup

It is a funny thing, but stress is a form of anger, especially the negative kind of stress fear causes. With that, I begin this article. Real success breeds relaxation. Fake success just breeds looking over your shoulder for fear of getting found out, which is a form of anger directed at yourself and stress within yourself that you cause by not taking the right road in life. Alcoholism, smoking, drugs, they are forms of what I call ultimate stress not relaxation or fun of any sort in that you are looking over your shoulder for horrible effects when sober or a hangover. The point of this article is exploring all forms of stress and anger understanding and management. It may sometimes be hard to read, but reality is ultimately easier than denial.

So, think about this reality, and think about it deeply, very deeply: The only way to be real is to go through reality, not try to escape it through self caused fear, stress or faking it. In short, relax and take it, then give what you want to give to it legitimately. This is the most powerful advice about this subject I can give which I do follow myself to the letter now. Sure, like everyone, I have tried to escape this advice once in a while. But, I never succeeded. Now I am patiently, with understanding and tolerance following my own advice. There is nothing to fake in life, especially knowledge and understanding. Tolerance especially cannot be faked, especially inside of yourself. Beyond thinking about reality, for it to work, the thoughts have to be productively acted upon. For fear, hate, worry and resentment acted upon is the ultimate fantasy, it drives you genuinely insane. After all, what do you think your average patient in a mental hospital ward consists of: Fear, hate, worry and resentment acted upon deeply. After all, that is the near end result of avoiding reality, the other end result could be amnesia or suicide unless you forge a path back to sanity, patience, tolerance and understanding yourself.

Relax, for the only one you deceive in the game of lies is really yourself ultimately. The only one you are playing tricks on in all your deception is you. So, relax, lay back, be honest with yourself and everything, you will get further that way. The stress of lies are weakness. For, after the glitterning promises of lying to yourself fades, there is only stress. Honesty is the ultimate relaxation and the only antidote and pocket therapist that works better than any other therapist. If you are honest with yourself, everything can help in existence. If you are dishonest, even with all the great resources in existence, they can do nothing. We all have a choice.


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