Trauma and Distressing Situations Can Offer Opportunities for Change
A lot of times when a young person is asked what they are going to do when they leave high school, they can have a lot of grand plans. A young person can be optimistic, have hopes and dreams, and for a lot of people, life is fairly straightforward and is deeply satisfying. There are however, the odd few people where life throws out a curveball and a negative or traumatic life changing event can re-order that person's life completely. If that person is helped through the situation, and once a reasonable amount of stability has returned to life, a person who has gone through a great difficulty can turn an adverse situation into a blessing and a great opportunity. Gratitude can be a tremendous tool in a person's life who is recovering from adversity to help quicken the process towards a healthy and optimistic eventuality.
Gratitude Can Turn A Mediocre Life into an Extraordinary Life
When your circumstances are seemingly ho-hum, and you feel that you are living in the mundane of things, that life has become repetitive, it may be time for a lifestyle evaluation, and part of that process uses gratitude towards helping to redesign or reestablish different perceptions of an otherwise awry type of existence.
Gratitude Works For Everyone
Whether a person has had a straightforward start, and is now looking for more, or a person has had an extremely difficult setback, gratitude is a powerful weapon for life transformation and revolution. Gratitude works, because it begins to remove a person's perceived limitations.
Fear Brought About Because of Negativity
If life has been seemingly unproductive, and you believe that you have not "done anything with your life" it only takes a quick look around in your circumstances to begin to evaluate what you truly do have. You are not a sum product of your achievements, you are a valued and wonderful individual who brings much needed joy and friendship to those around you. If you have friends and family who depend on you, and who enjoy your company, to them you are completely irreplaceable. Be grateful first for yourself as a person, and what you contribute to the lives of the people around you by your very presence. Don't be negative about yourself, start listing your positive qualities, and your talents, and invest time in yourself. Start to begin to say what you appreciate about yourself, and then extend this into your environment. Change begins with yourself, before it becomes externalized. Being positive will eventuate with a change in your external environment. When you begin to eliminate negativity, and replace it with affirmations about thankfulness regarding yourself and your wonderful individuality, you begin to lose fear, and develop more confidence and a calm demeanor.
Start Believing In Positive Outcomes
Negative events don't have to lead to negative eventualities. Many people experience traumatic circumstances, but look to what they still have around them, and start being grateful for those being present through their circumstances, aren't afraid to reach out to others for help, and are appreciative of the little things. When negative events occur, it is important to retain a hopefulness for the future, and use the previous negative events as a template for being able to help others, and to empathize with others who have gone through a similar circumstance.
Gratitude Will Draw Positive Experiences
Sometimes life can begin to feel very mundane, and familiarity with a particular environment can lead to a lack of appreciation. Relationships, especially with significant others can start to wax and wane if they are neglected. If a person takes a fresh perspective on their situation, and becomes genuinely reflective of what gifts they have around them, like clean drinking water, a good steady paycheck, and friends and be grateful for the little simple things, like friends dropping by to say hello, life can start to be seen with new eyes. Little children look to everything with a sense of wonder, and they can teach us to renew our sense of joy and gratitude.
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