To have that feel good feeling with a quality of life comes down to one thing-- your ability to find ways to feel happy, which are of the habits of successful people everywhere.
Uncovering ways to feel happy is how successful people grow, and what highly effective individuals strive for.
Today I will offer you a couple of effective mindful strategies, as long as you use them, they will awaken your capability to feeling good, happy and alive about your life and the journey ahead.
Uncover the Light:
Uncover the Light which is your inner divine Self, and although we know the importance of feeling excellent, the majority of time in life we forget it.
We are so hectic at handling the "important matters" we must oversee every day and fulfill, and we forget the more important matter" Feeling excellent, live a tension totally free life".
Remember, A Course in Miracles teaches about tapping into and being aligned with the center of your inner Light. It's the highest quality of Who and What you are!
This is a technique that you hold in mind a favorable image, a minute of your past where you were feeling excellent, or simply a thought of an occasion that makes you feel all lit up inside.
Some people discover it is difficult to hold an image, and my response to them is just pretend you see what makes you begin feeling excellent.
The significance is not how plainly you see, however how strong you feel.
Capture Miracle Moments:
We do not remember all things happen in our lives, but we remember some moments.
The function of this way to feel happy is to assist you in recalling those wonderful memories so that they will make you better.
Till you find your ability to always feeling excellent, you will enjoy the process of working toward that goal.
Course in Miracles states, "It is through us that peace will come."
Give thanks to your inner Light which you have uncovered, for supporting you and pointing the way for feeling happy.
Be Appreciative
Say thanks to your mind for letting you realize how the world you needs you, and be grateful to your physical sensations for providing you the awesome feelings of the universe within you.
Remember that the ways to feel happy in this world is what you offer to the universe you shall get back a thousand fold or more!
Because they invest in the universe, the most highly effective people on this planet are always feeling excellent.
To that feel good feeling in you!
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